ISYMFS.

#NeverQuit #ISYMFS #NoExcuses
#SavageNotAverageFLW

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This last rep 😂😂😂

Started with a prayer, ended with swearing.

Not sure who I was talking to but it worked.

#ShoulderPress #ISYMFS

Hair might be getting a bit more gray but my passion for the gym never gets old !
#ISYMFS

I try to do most sets with as good form as possible but sometimes you gotta push yourself. If that means some momentum here and there, so be it.

I’m all for science based lifting but sometimes, you have to test yourself and leave the strict form in the previous set.

#ISYMFS

We have a school day on Sunday, so one day weekend. I realized this morning I left my Beats in the office. Almost said fuck the gym. But then C.T. Fletcher ‘s voice popped into my head

Bought a cheap ass pair of earbuds, downed some pre workout and hit an (ugly) PR

#ISYMFS

Elizabeth 🐈‍⬛ I'm wearing a hard hat 🤣🤣🤣🤣 #ISYMFS

Idk if it’s just me but I love the soreness after a good workout. I mean i look forward to being sore the next day because if I’m not then I feel like I didn’t do enough. #ISYMFS

Erik Stevens 🐆 Let’s get it my guy!
The Legend himself, CT Fletcher, “ISYMFS!”