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youtu.be/bXj_kD9uC8c
Practice this Chair Pilates Ring routine released in the month of May for improving core strength, upper body strength, and lower body strength.
For our on demand videos, subscribe to vimeo.com/ondemand/yogaw…
<3

youtu.be/bXj_kD9uC8c 
Practice this Chair Pilates Ring routine released in the month of May for improving core strength, upper body strength, and lower body strength.
For our on demand videos, subscribe to vimeo.com/ondemand/yogaw…
#Happy2K23 #ChairPilates #RingExercises <3
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