Encourage sharing by asking questions that can't be answered with a simple yes or no. Try "Tell me one good thing that happened today." Discover more tips at good-grief.org/resources ‌#Grief #ChildGrief #GriefSupport #Communication #Support #GoodGriefNJ

🖥️ Gone are the days of finding a place nearby to learn something new! Maybe this year, you commit to attending one of our free webinars: good-grief.org/training/ #grief-work #SelfCareSaturday #GoodGriefNJ #GriefSupport #Elearning #OnlineLearning #VirtualClasses

Life is busy, but when your children talk about their concerns, give them your undivided attention. Being present with your full self shows them they matter. More tips: good-grief.org/resources ‌#Grief #ChildGrief #GriefSupport #Communication #Support #GoodGriefNJ

For today’s #MarathonMonday we bring you Angelo Manzo. Join Angelo in changing the future for grieving kids here: ow.ly/EEzL50TkmIa #Grief #GriefSupport #GoodGriefNJ #NYCMarathon #RunningForACause

Find your favorite short quotes, poems, and affirmations. Print them out and put them in an affirmation jar. Pull one out whenever you need a boost. #SelfCareSaturday #SelfCare #GoodGriefNJ #Affirmations

🎲 Gather your friends to do something that feels good. You can do anything from a DIY spa, books and wine, or board games! #SelfCareSaturday #SelfCareSaturday #GoodGriefNJ #GriefSupport

💪 Working out doesn’t need to involve fancy gyms or memberships, move in a way that feels good to you. Exercise is self-care too! #SelfCareSaturday #GoodGriefNJ #GriefSupport #Exercise #HomeWorkouts

🧊 In the August heat, enjoying an ice-cold beverage or frosty dessert can help us cool off. Try to focus on the sensation of the cold when everything around you is warm. What is your favorite? #SelfCareSaturday #GoodGriefNJ #GriefSupport #SummerTreats #ColdDrinks #IceCream

🧦 In our centers, we love creating calming tools called sock buddies. Click here: ow.ly/c9NN50SQeQc to find out how you can create one of these cuties for yourself! #SelfCareSaturday #GoodGriefNJ #GriefSupport #SensoryTools

🍽️ Enjoy the outdoors by eating outside, bring a friend, or let nature be your companion! #SelfCareSaturday #GoodGriefNJ #GriefSupport #Picnic #PicnicInThePark

BBQs, fireworks, and traditions may feel different now, and that's okay. Whether you choose to honor familiar customs or explore new traditions, remember to be gentle with yourself. 💙 #Grief #GoodGriefNJ #GriefSupport #HolidayReflections #NewTraditions

🧹 Controlling some of the chaos and clutter around us can help create a more serene environment. Decide what to keep, what to sell (maybe a yard sale to benefit Good Grief??), and what to donate. #SelfCareSaturday #GoodGriefNJ #GriefSupport #YardSale #GarageSale #Declutter

💆‍♀️ Pamper yourself with a DIY spa day: home manicures, sheet masks, or body scrubs can all be inexpensive treats you can do at home; because self-care is a form of self-love. #SelfCareSaturday #GoodGriefNJ #GriefSupport #DIYSpa #SpaDay

🖌️ Sometimes, art expresses things that words cannot adequately capture. Immerse yourself in art and see what thoughts and feelings come up for you. #SelfCareSaturday #GoodGriefNJ #GriefSupport #Museums #ArtGalleries #Art #ArtAppreciation

🍎 Consider exploring fresh, local produce at a market or joining a local CSA. It’s an opportunity to support your local community while exploring healthy fruits and veggies. #SelfCareSaturday #GoodGriefNJ #GriefSupport #LocallyGrown #FarmersMarkets

🖼️ Visualizing dreams and goals can be a powerful act of bringing what is inside of you out into the room. It can be a creative way to manifest a positive future. #SelfCareSaturday #GoodGriefNJ #GriefSupport #VisionBoard #ManifestIt

😴 Sometimes self-care is as simple as getting some rest and recharging your body and brain. #SelfCareSaturday #GoodGriefNJ #GriefSupport #Naps #Sleep #Rest

🌐 Expand your knowledge and skills from the comfort of home through online courses or YouTube, the options are endless! Lifelong learning is part of self-growth. #SelfCareSaturday #GoodGriefNJ #GriefSupport #Learning #LifeLongLearning #OnlineLearning

☕ Spending quality time with someone who “gets it” can be incredibly refreshing and energizing. Take some time to connect with your people and notice how you feel after. #SelfCareSaturday #GoodGriefNJ #GriefSupport #Connections #Relatiohships #Friendships

🏋️‍♀️ Switch up your physical activity to challenge your body and brain! Maybe this is the year you tackle the Good Grief 5K? #SelfCareSaturday #GoodGriefNJ #GriefSupport #WorkOuts #5K