Another good turnout for Boxing Club
3-4 Mondays in old gym
#boxing #dofephysical #afterschoolclub #padwork

It's bouncing in the gym tonight Derwen College - Post-16 specialist college #goodnumbers #dedicatedbunch 👊💪 #dofephysical

#DofE I've done a 12 month Gold #DofE physical section worth of cycling for #ironmanwales uk.virginmoneygiving.com/GeoffHurst

Quick bit of fun at end of last week's session! Don't forget, Monday 3-4 Boxing Club in old gym #boxing #dofephysical

Enjoying the last day of #Womenoutdoors with some bouldering at Stanage This Girl Can Climb Cotswold Outdoor #DofEPhysical

#DofEPhysical #DofEWithADifference

Yr11 looking sharp at Pitch Up & Punch Club this afternoon!
#dofephysical #getinvolved #extracurricular #millchaseboxing

Yr9's beginning circuit training #getfitforsummer #DofEPhysical

DofE🚵🏽‍♀️ #DofEphysical Table top down hill challenge DofE North NE Youth Community Foundation Sage Foundation @stevehareCFO Sir Chris Hoy

Continuing with our physical section for #dukeofedinburgh with Master Garry Shaw the focus during this session was how to correctly make contact with the pad and adding multiple moves to make small combinations Inclusion&Wellbeing #watchusgrow #dofe #dofe physical

If you're running for your #DofEPhysical why not do some fun runs as part of it. The #colorobstaclerush is great fun

Have you signed up for this yet? armycadets.enthuse.com/cf/dofe7k #EveryCadet #DofE #DofE Physical #DofE 7kChallenge

NEW: Our new Ultimate Frisbee after school club for Y7-10, a first for S Bristol young ppl. Another fab bunch working towards #DofEPhysical Thanks to expert coach/player Ben Hall UK Ultimate #ultimatefrisbee Samantha Williamson DofE South West Merchants' Academy Bristol People

WEEK SIX: Ultimate Club steadily growing to 20+ students. Practicing ‘undercuts’ ahead of game tomorrow. Massive improvements in technique and@fitness in just a short time. #UltimateFrisbee #BeProud #DofEPhysical Samantha Williamson DofE South West Merchants' Academy

#TopTipsTuesday Why not include some fun runs as part of your #DofEPhysical #Colormehappy The Color Run UK

WEEK THREE: our Ultimate team practice passing, defending in small groups. Great improvement in just 3 weeks with coach Ben Hall. First junior team in Bristol & makings of future GB 🇬🇧!? #DofEPhysical UK Ultimate Bristol Women's Ultimate Brodie Smith DofE South West Samantha Williamson

Need to keep working on your #dofephysical while the schools are off? Join Joe Wicks for his 9am workouts on youtube! #DofewithaDifference

Monday nights at 96 Shenley Road #yoga #DofEphysical

DofE Silver group developing their climbing skills on the school wall. #dofephysical

#DidYouKnow #sailing is a great #DofE physical activity which you can do alone or with your friends? #DofE physical