15 dias pro meu primeiro camp individual e não tenho noção do que terá pra fazer. O cu treme tanto #crossfitvibes

E L I R O G E R S Uhmmm...that looks to be about 135# and with the rocking, I'd say he'd be curling may be 50# of that with that type of momentum..#crossfitvibes

my type of … everything 👌🏼💪🏼 #crossfitvibes

Need a sign to workout today? THIS IS IT 🤩💪 we love this LED sign #teamellis made for Crossfit Tyneside - the ultimate Monday motivation! 🙌 #signage #signmakers #signmaking #neonsign #crossfittyneside #gymdecor #crossfitvibes #ellissigns #teamellis #creatinganimage

Working hard at CrossFit these past few weeks with my buddy jillian lindhorst !! Francis Howell Vikings Softball MissouriFury04 #crossfitvibes

Ignore my poor dance moves 🥴🥴🥴🥴 #crossfitvibes #deadlifttuesday

⛩Yagimaru⛩ id drop your own dumbell on ur head #crossfitvibes

I haven't mentioned how essential I am to anyone today and it's eating me alive. #crossfitvibes

El único mañanero que me hice hoy fue un AMRAP de 20min de: - 10 push up - 15 squats - 30 DU Y saben que? Me violo 😓 #crossfit #crossfitvibes

Cleans Push Presses Overhead squats Wall balls Kettlebell swings Double-unders 8 Rounds #CrossFitVibes 💦😈

Asi en serio voy a hacer 5 burpees por cada vez que hablo mal de alguien #crossfitvibes

8 #rnds 7 #reps (rx+) make me feel like 😬 swipe left for it. . . . #me #nyc #live #now #post #video #vibes #frame #emom #crossfit #workout #crossfitvideo #workoutvideo #crossfitvibes… instagram.com/p/BmPFhq-njE-/…

#handstand on parallel.. . . . #me #nyc #live #now #post #video #vibes #crossfit #workout #crossfitvideo #crossfitvibes #workoutvideo #workoutvibes #postcrossfit #postworkout @ Crossfit… instagram.com/p/BlqSDGMhog5/…

My face after 750+ meters row & 125+ wall balls.. happy Monday // . . . #me #nyc #live #now #post #vibes #frame #crossfit #workout #crossfitvibes #workoutvibes #postcrossfit #postworkout… instagram.com/p/BllGKkKHkdm/…

Outdoor training today // . . . #me #nyc #live #now #post #vibes #running #saturday #centralpark #sheepsmeadow #newyork #newyorkcity #newyorkcitylife #crossfit #crossfitvibes… instagram.com/p/BlgBM4Onobu/…

3x10 american kettlebell swings @70lb // post workout // . . . #me #nyc #live #now #post #video #vibes #frame #crossfit #workout #crossfitvideo #workoutvideo #crossfitvibes #workoutvibes… instagram.com/p/BlLedjWglfd/…

rowing face... . . . #me #nyc #live #now #post #vibes #sprint #picture #crossfit #workout #crossfitvibes #workoutvibes #rowing #rowinglife #rowingmachine #picoftheday #pictureoftheday @… instagram.com/p/BlIyMK_HyMI/…

Crossfit L1 Workout // . . . #me #nyc #live #now #post #vibes #video #frame #crossfit #workout #thrusters #burpees #crossfitvibes #workoutvibes #timelapse #timelapsevideo @ Crossfit NYC -… instagram.com/p/BlEaqE8nPeE/…

#plankwalk // 10x3 // . . . #me #nyc #live #now #post #vibes #plank #plankhold #plankpose #video #frame #crossfit #balance #workout #crossfitvibes #workoutvibes #videoftheday #coreworkout… instagram.com/p/BlBFIgGHg-c/…

sleeping, alien connection, meditation ?? . . . #me #nyc #live #now #post #vibes #video #frame #funny #crossfit #workout #crossfitvibes #workoutvibes #postworkout #postworkoutvibes… instagram.com/p/Bk22IOPnCEW/…