Back on my running bullshit.
Couch to 5k - Week 3 completed ✅️
I've upped my speed from the last time I completed it and got to run in this wonderful shirt from Right Hon Alister Masters Esq 💙⚽️.
So obsessed with it. I still can't believe I've managed to nab one of these. 💙
This one was tough! I was exhausted after work today and really didn’t want to go, especially because it’s really hot today, but I had a nap and pushed on through! #couchto5k
The face of a little dog who’s completed week one of #couchto5k . He would like a round of applause and some sausages, please
Couch to 5km run 2 in the rain and wind. He was still up for it. Now ready for 2 football matches over the weekend and another run to fit in. Just what i needed after a mental, long and tough week #couchto5k #weddingit
Got myself out there and I’m definitely glad I did!
That’s week one done 💪🏻
Gonna have the weekend to rest before week 2 but will take myself for a nice long walk if the weather is anything like this over the weekend! #couchto5k
Wanna thank some of the good examples I watch and listen to on a daily basis. Viss 𝕷𝖔𝖗𝖉 𝕮𝖔𝖌𝖓𝖎𝖙𝖔👑 Gothalion
Started #couchto5k and just finished up week 1 today. Thanks to yall for promoting health to your audiences #healthiswealth keep it up.
We completed the Inflatable 5K for Chloe's 15th Birthday!
The Couch To 5K app with Jo Whiley helped so much!
Running 80K In May For Marie Curie fundraiser: bio.link/grahamrlawrence
#Inflatable5K #CouchTo5K #JoWhiley #MarieCurie #Fundraiser #GrahamsRunForMarieCurie #Running
