A big well done to the SJAC runners and all the other runners who took part in the Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ today π
Thank you to everyone who has donated (justgiving.com/page/gwion-wilβ¦)
Great seeing so many SJAC volunteers helping to make this event possible ππΌ
Well done to Grange Pavilion Youth Forum CIC girls!! Great to see you Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ R4W ππ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
That was tough but Job done and Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ completed raising awareness for Epilepsy Action
Awesome day. Running Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ with my podiatry colleagues.
We did good ladies πππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈ. Iβve only got 2 blisters π€£ #CardiffHalfMarathon
Fab morning Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ with the Run Grangetown gang, a 10km and HM PB for me thanks to the pacing skills of Dafydd Trystan sub 1.50 πββοΈπββοΈπ
Very proud mum π Amazing day yesterday at the Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ - crowds were as brilliant as ever. William Hurley first half marathon (I hope first of many π), smashed his target both in terms of finish time and funds raised for research at Cardiff University #thatsmyboy
Here we go again! Different charity, same commitment πͺπ€πPrincipality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ #bowelcanceruk
**non RA related post**
Pleased at the age of 40 something to have finally run a half marathon this morning!
Cardiff half done β
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#CardiffHalf
#RunTheDiff
This (chilly) morningβs run view - not bad ππ»ββοΈπ· #Runtography #Cardiff #Cardiff Bay Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ Visit Cardiff Brecon Carreg Cardiff Bay 10K Derek Brockway - weatherman Sue Charles
A busy day for the St John Ambulance Cymru team at #RainbowRoundabout for Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ π Thanks all, great team work and great to see my work wife Emendonurseprac and H from Steps π π
Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ β months of planning culminating today with fantastic medical cover from St John Ambulance Cymru supported by St John Ambulance England! Thank you to everyone involved in planning and delivering such a large event! Special thanks to the finish line team! #medicine #clinicalleadership
Donβt miss your chance to run the sold-out 2024 #CardiffHalf Marathon on 6 October! Sign up for a Dogs Trust charity place and raise funds to help dogs in need across the UK πΆπ Join Team Dogs Trust today π bit.ly/4aOzUry
My days that deserves a teeny bit of sponsorship #CardiffHalf ππ½
Weβre off for a tequila π₯
When was that when you can open?
Mix of Doctors, Nurses & First Aiders from St John Ambulance Cymru at #RainbowRoundabout for the Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ ready to support those taking part and watching.
Good luck to our Crisis #HomeTeam runners at Principality Cardiff Half π΄σ §σ ’σ ·σ ¬σ ³σ Ώ this morning! Together with Llamau The Wallich and Shelter Cymru we are all #UnitedAgainstHomelessness
Well done to all our Croesyceiliog School staff who completed the #CardiffHalf today. Great shift out in by everyone. Lots of tired bodies tomorrow Headteacher Croesyceiliog
