James Havlín (@james_havlin) 's Twitter Profile Photo

First CO’s Cup Indoor Hockey at RAF Benson. Really successful event. No one ended up in A&E and everyone enjoyed their introduction to hockey. #RAFBenson #COsCup #BensonLife

James Havlín (@james_havlin) 's Twitter Profile Photo

Paid the price in the second km for running up Beggarsbush Hill too quickly. Splits are a little all over the place. #Running #Training #BensonLife

Paid the price in the second km for running up Beggarsbush Hill too quickly. Splits are a little all over the place. #Running #Training #BensonLife
James Havlín (@james_havlin) 's Twitter Profile Photo

Beautiful evening for a training run around the Benson 6km route. Still running a little slow but it’s a hilly course. #Running #Training #BensonLife

James Havlín (@james_havlin) 's Twitter Profile Photo

Trying to get that perfect selfie while messing about on the river 🤣☀️🚣🏼‍♂️😎 #BensonLife #RiverThames

Pat Thompson 🐘🐻‍❄️🐢🐳 (@venequeen) 's Twitter Profile Photo

Look who joined us for lighting the candles on this third Sunday of Advent. He loves Advent almost as much as I do. #AdventDog #BensonLovesChristmas #ThirdWeek #BensonLife

Look who joined us for lighting the candles on this third Sunday of Advent. He loves Advent almost as much as I do.  #AdventDog #BensonLovesChristmas #ThirdWeek #BensonLife
Pat Thompson 🐘🐻‍❄️🐢🐳 (@venequeen) 's Twitter Profile Photo

He’s gotta have this on for one more week. Surgery, stitches and staples. Not the way he wanted to spend his summer. The upside is he lost 3 pounds...so of course, I’m borrowing the cone next week. #bensonlife #diettipsfrommydog

He’s gotta have this on for one more week.  Surgery, stitches and staples.  Not the way he wanted to spend his summer.  The upside is he lost 3 pounds...so of course, I’m borrowing the cone next week. #bensonlife #diettipsfrommydog