Tabla time. Love playing on this baya (bass drum)

EXCITING…advance copies of ‘How to Understand and Deal With Social Anxiety’ have arrived. Feels amazing to actually hold my little book for the first time and I can’t wait for you all to get your hands on a copy. Link to preorder in bio. Thank you so much for your support ❤️

On Sat 16 July Gonzovation will showcase a new sound piece inspired by the river welland featuring Ceri Levy and my field recordings of the river above and below the water. We'll be joined by #akashparekar Rishii Chowdhury on sitar & tabla Global Birdfair globalbirdfair.org

Gonzovation at Global Birdfair Sat at 2PM on the Osprey stage. Ceri Levy's guests discussing the Welland River and performing their creative responses to it through words music poetry and art will include Lucy Stevens Rishii Chowdhury Will Burns 📸Sadie Ralph Steadman Art

Great Gonzovation conversation at @global_birdfair with words music and poetry from Sadie Williams Ralph Steadman Art, Will Burns,Mark Bickerstaff, Lucy Stevens and Rishii Chowdhury Soon to be released as a GC podcast ahead of the Welland River series.

Thank you Lucy Stevens Ceri Levy Global Birdfair for inviting me to be a part of this unique project. Connecting with nature is important on many levels

Had visited the sets of superstar singer with #imtiazali to speak about the show #drarora and the song #Mehram. The full show link is here. 🙏 youtu.be/g6BXvNiZFe0

Thank you Zakir Hussain Toniji, Bella and everyone behind the scenes who made these classes possible for us both in person and virtually. It has been an amazing and blessed few days. Was a pleasure being a “zoomie” again. Thank you Zakirji for all your love

Rishii Chowdhury Zakir Hussain Lovely memories!Im so proud of your dedication and still managing to do your lawyer-ing with just 1hrs sleep …such a pro! Functioning well on lack of sleep seems to be genetic!😘

You had touched countless lives in your lifetime & even after your death, you live through your music & your family legacy, You will always be missed! Ustad Nusrat Fateh Ali Khan - October 13, 1948 - August 16, 1997

need I say more?

Thank you Ma’am, for everything.

What a magnificent display of British music making today. From the bagpipes (😭) and military bands, to the amazing Choir of Westminster Abbey and organist! And to the the composers and arrangers, present and past. Incredibly powerful.

They’re crying next to each other. Rafa, Roger. Please make it stop. 🥹

#WorldMentalHealthDay is about more than being offered a beginner's workshop in yoga. It's about listening, understanding, loving an individual. What brings them down, what helps them up. To know when to offer a hug and when to let them scream at the sea.

Life feels really up and down a lot nowadays, if you feel like that, always try to remember that to someone you are the thing that helps them up. Look after yourself.

Brilliant new year opportunity to join a brilliant service and tremendous volunteers in Leicester

Botanical Birdsong is a Attenborough Arts Centre project with Rishii Chowdhury Akash Parekar I’ve recorded the sounds of the dawn chorus at the Botanical Gardens. These incredibly talented musicians will produce a musical response on tabla & sitar. See you there on 19 Aug attenborougharts.com/whats-on/lucy-…

Do you remember when you joined X? I do! #MyXAnniversary

The original GOAT Zakir Hussain 🙏🏼