11/10/24 NXR! Had an overall well season. Battled lots of sickness so not too mad about not being where I wanted to be this year. Got my PR of the season with a 16:50.7 in the 5K. I can’t wait to show what I can do during indoor track!

12/14/24 BYB #1 at Washburn. Had a good 1st ever indoor track meet. PR’d in the 3,000 meter with a time of 9:55.59 and the 800 meter with a time of 2:13.18! 1 mile time was 5:04.55 which was not what I wanted because I was just tired. Meet results: ks.milesplit.com/meets/647081-b…

1/11/25 Prentice Gudgen Invitational I had an overall good day at Pitt St. 1 mile was 4:50.06 and my 800 time was 2:12.45. Both were PRs so I was happy with it being back from vacation and bad weather. Hoped for a 2:10 in the 800 but got cut off part way through but still won.

BYB #2 at Washburn University I had a big 17 second PR in the 3,000 meter with a time of 9:38.45! 800 meter was good I was right on my PR but just barely missed it. Ran 2:12.52. I wasn’t mad about it because I had just ran a gutsy 3,000 meter before it. results.blacksquirreltiming.com/meets/42774

January Shocker Track Club Chiller I had a great day today with a big 7 second PR in the indoor 1600 meter with a time of 4:42.28! 800 meter was ok because some kids got tripped in front of me so I had to move to the outside lane. Still on my PR basically with a time of 2:12.99.

2/22/24 BYB #3 at Washburn University Had a great day with two new PRs! Ran a 13 second PR in the 3,000 meter at 9:25.78! Ran a 4 second PR in the 800 meter at 2:08.47! Good way to end indoor track and now onto outdoor track!results.blacksquirreltiming.com/meets/43133

4/3 Paul Bear Schmidt Invitational Not a bad start to outdoor track. New outdoor PR of 2:09.77. Ran new outdoor PR of 10:29.97 right after the 800. Wasn’t bad just ran slightly better in indoor track. Pre State Next Week!

Pre State 4/10 and 4/11 Ran the 2k steeple chase for the first time ever! Ran 6:59.17 which got me 7th overall in all classes! Then, I ran a 4-5 second PR in the 800 with a time of 2:04.86! I ran the 4 x 400 even though I was the 3rd alternate. 😭 It was still good day overall.

4/25/25 Conrad Nightingale Invite Had a good overall day. Ran the 1600 for the first time this season at 4:47.52. Technically a 2 second outdoor PR. Ran the 3200 at 10:25.66 with is a little over a 20 second PR. Weather was chilly and windy so I know I can run some faster times.

5/2/25 Vernon Ferguson Invitational Home meet! Hard but good day. 9 second PR in the 1600 at 4:38.36! Ran the 300 meter hurdles for a change. Then, my chest stared hurting so I didn’t push too hard on the 3200. Will never do those 3 events in the same day again 😭.

5/9/25 Hesston Invitational Very good overall day! 2 second PR in the 1600 at 4:36.30 and a decimal PR of 2:04.70 in the 800 that I ran right after the 1600. Was fun to break the sophomore records in both events. I later ran the 4 x 400 and PR’d on my split.

The past 3 weeks have been crazy so here’s a quick rundown on how everything went. League Meet: 1600: 4:41, 800: 2:04.68 Regional: 1600: 4:35.68 (Qualified for state), 800: 2:06 State: 1600: 4:32.18 and got 10th place Sophomore School Record in the 1600 and 800!

Excited to be named to the Wichita Eagle Third Team All-Metro Track Team! amp.kansas.com/sports/varsity…

Happy to make Wichita All-Metro Boys Third Team in track! amp.kansas.com/sports/varsity…

Direct contact starts tonight at midnight! Class of 2027, coaches can text, call, email, and DM you directly. Don’t overlook any school—stay ready and keep grinding!

Uncommitted 2026 Sprinter/Hurdler 40.42 300mh

So Happy to be named on Kansas Milesplit All State T&F Honorable Mention and All-Sophmore Honors! ks.milesplit.com/articles/37946…

First few weeks haven’t been the most favorable for weather. Clearwater Invitational: 17:28.10 (Extremely muddy) Hesston Invitational: 17:56.3 (Also extremely muddy) Fritz Snodgrass Invite: 16:49.10 PR! (Muddiest race all season) Rim Rock Farm Classic: 16:54.31 (Good course)

Chili Pepper Festival Today! Ran a 25 second PR at 16:24.50. 11 seconds off the school record. Home meet next week.