✋ Hands up if you're feeling inspired by the Lionesses! 💭 Looking to develop women and girls' club football? England Football's online toolkit and training workshop will provide everything you need to grow and develop female football at your club. englandfootball.com/participate/le…

CCT Walkers with George Swing Montrose Park learning how to use the FREE Swing Box

We’re Crowdfunding! Click the link below if you want to become a part of the Swing Team! crowdcube.com/companies/swin…

Check out our crowdfunding page! crowdcube.com/companies/swin…

Thinking about investing? Watch this! Crowdfunding page linked here: crowdcube.com/companies/swin…

We’re 96% Funded!! Act before it’s too late to become a Swing shareholder! crowdcube.com/companies/swin…

WE ARE OVERFUNDING! We can’t believe how many of you have showed interest in Swing. To keep up with demand, we’ve decided to release some more share allocation, so if you’d like to invest make sure to do so before the allocation is up. Thank you to all of you who have invested!

Have you ever wondered how you can lock our boxes? Here is our 3 step guide!

Have you ever thought about the benefits of green exercise? - Boosts mood - Reduces stress - Improves focus When combining exercise with fresh air and natural light, it can promote better sleep and well-being throughout the day. Now you know!

No bank holiday weekend plans? Get down to one of our Swing boxes and get moving! Download our app (link in bio) to find your local box today! #getmoving #BankHoliday #weekendmood

Turn rainy days into training days! 🌧️ The weather won’t wait, so why should you? Get out, get wet, with Swing 💪 #RainReady #OutdoorWorkout

It’s Friday and here is why you should get outside today! Green exercise boosts both mental and physical health. It reduces stress, increases energy levels and enhances focus. Getting outside is a powerful way to recharge! Start today with swing 🌿 #GreenExercise #MentalHealth

Why stay inside when you can swing both ways? 🌳💪 Take your workout outdoors and feel the freedom. Ready to swing into action? 🏋️‍♂️ #SwingBothWays #OutdoorGym #Fitness

🎉 Huge milestone for Swing! 🎉 We’ve just hit 13,000 users on our app! 💪🌳 Thanks to everyone getting healthier and braving the weather with us. The journey to revolutionize outdoor fitness is just beginning. 🚀 #Swing #OutdoorFitness #13kStrong

How will you train this autumn? 🍂 Get outside and brave the weather, with Swing.

Autumn workouts in the park hit different 🍂 Crisp air, colourful views, and endless possibilities for movement. Embrace the season and take your fitness outside. 🍁🏋️‍♂️ #OutdoorFitness #FallVibes #sweatinthepark

Happy Halloween from all of the Swing team! Why not treat yourself today to a free workout with us?

Elphaba defied gravity; I’m just trying to defy skipping arm day. 🏋️‍♀️✨ #WickedlyDetermined #WickedMovie #DefyingGravity

Are you keeping to your New Year’s resolution? Don’t give up, let us help you. Join today, for free.

We are delighted to have been shortlisted for the London Sport Digital & Tech Innovation Award 2025. Congratulations to all the other nominees, and thanks to the team at London Sport for their continued support.