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If you want to know why Seagrass Coaching + Escapes operates out of Colonia Sant Jordi in Mallorca, this image will answer your question. It's Es Trenc, one of the many stunning protected beaches with pristine white sands and crystal clear waters surrounding Colonia Sant Jor…

The countdown is on for the launch of our brand new website with details of the many exciting opportunities to swim with us in 2020, from confidence building packages for those new to the open water through to specialist endurance swim training for ultra distance athletes. …

Seagrass Coaching + Escapes offers the ultimate open water swimming experience in crystal clear Mediterranean waters around Colonia Sant Jordi on the southern tip of Mallorca, Spain. Founded by British endurance swimmer and inspirational speaker @AnnaWardley #openwater #swimming

Seagrass Coaching + Escapes is run by British endurance swimmer Anna Wardley, who became the fourth person to swim 56 nautical miles (103km) solo and non-stop around the Isle of Wight in September 2013. Anna, who established a training base in Mallorca in 2015, completed the…

Sign up to our mailing list via the link in our bio to be the first to hear our latest news. We'll make sure you don't miss out on the upcoming launch our new website with our 2020 programme including open water coaching packages for all levels in the beautiful turquoise wat…

Seagrass organised the Solent Swim Challenge on behalf of the Ellen MacArthur Cancer Trust in 2014. This event gave a carefully selected group, from novices to accomplished long distance swimmers, the opportunity to swim the Solent from Gosport on the south coast of England …

We’re going to help track seagrass in Mallorca, where 46 pct of this vital part of the marine ecosystem has been impacted by human activity. You can help too at seagrassspotter.org Let’s all help to protect our precious oceans.

With just under two weeks to go until we enter a new decade, have you set your swim goals for 2020? Our tip is make it a good one...if you're going to put in the hard work, you might as well do something magnificent at the end of it. This is a great time of year for plottin…

Does someone on your Christmas list love open water swimming? Why not buy them an experience rather than more stuff this Christmas? We're offering gift vouchers that can be redeemed against our 2020 open water swim packages in Mallorca that can be ordered for electronic deli…

Open water swimmers burn lots of energy, especially in cold water, so it's vital that we refuel during longer swims. At Seagrass we prefer natural foods and drinks to the heavily marketed drinks, gels and bars which contain similar levels of sugar to fizzy drinks and can cau…

The people you spend the most time with shape who you are so it makes sense to surround yourself with positive people if you're embarked on a major challenge, whether that's starting a new activity or taking on a major swim like the English Channel. Coaching can make a huge…

Seagrass Coaching + Escapes: New website launched

Leap into the new decade with audacious goals and a bulletproof plan to reach them. Check out our top tips on setting your open water goals for 2020: tinyurl.com/tqjlpuo

Check out our founder and lead coach Anna Wardley’s keynote speaker showreel and find out about her own open water swimming journey from teaching herself front crawl in her local pool in her 30s to 103-km non-stop around the Isle of Wight. Go Anna!

At Seagrass Coaching + Escapes 'Train Hard, Swim Easy' is our motto and we love to help people reach their open water swimming goals. Here's our 5 top training tips... tinyurl.com/ydkj38jr #trainingtips #addictedtochallenges #openwaterswimming #swimming #triathlon #swimgoals

Off to Ryde tomorrow to offer coaching session for swimmers taking part in a 3.5-mile swim in aid of Daisy Chains IW who support children on the Isle of Wight with a disability, long-term health need or life-limiting condition. So happy to be able to support their vital work.

Read our tips for safe winter swimming. tinyurl.com/w5rsc5y #winterswimming #iceswimming #coldwater #openwater

Our tips for safe winter swimming Prepare your dry kit for when you exit the water carefully, and get your wet kit off immediately. Stack it up or pack it in the bag in the order you need to access it with a warm hat first. You’ll probably need help with this if you’ve been…