Hard at work baking for the Manchester Wheelers 3up TTT tomorrow!

Small sample - banana choc chip muffins,cheese&bacon mini quiches.The cake is a surprise! Manchester Wheelers

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@kawaiwalton Manchester Wheelers enjoy :-) cheers for marshalling, much appreciated

Our #PAScholarship programme has been a huge success in its first year. Read about it here podiumambition.com/podium-ambitio…

Our own Gavin McC-Longname rides his first 12hr TT today. We'll be tweeting his progress throughout the day. #Gavins12hr

Off to his start. Best of luck and safe riding to all the riders of the ECCA 12hr today. #Gavins12hr

Up at 5am supporting Manchester Wheelers #Gavins12hr & still smiling. Rocking the Scruffydog Creations beanie & Velo Sister 🚴🏽‍♀️ hoodie!

Waiting at the first check point, roughly 70miles in #Gavins12hr

Food stop for the helpers too #Gavins12hr

Settled at Checkpoint 2 - the first circuit! #Gavins12hr

Second lap of the first circuit completed still looking fresh - check out the bottle throw! #Gavins12hr

3rd lap of first circuit completed - looking strong out there Gavin McC-Longname #Gavins12hr

Lunchtime for Gavin McC-Longname - nearly 200km in 5hr45-ish #Gavins12hr

3rd checkpoint and on to the second circuit - smashing it! #Gavins12hr

3rd lap of circuit 2 underway! #Gavins12hr

Lunch for the support crew #Gavins12hr

UPDATE: 275km at 7h48min and feeling great #SmashingIt #Gavins12hr

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