I had a lovely, stretchy start to the day thanks to Sweat Studios free virtual Wake Up Yoga session. Kirsty’s voice has become a constant in my life over the last five years, though usually in the hot yoga studio! I’m so thankful their classes can continue virtually ❤️

Sweat Studios Really enjoyed the Wake Up Yoga sessions this week - great start to the day. Many thanks.

MiltonKeynesHour 🐮 Plenty of ideas of things to tune in to from home in my #lockdown guide! :) I'd recommend art classes by @SomethingLessB, perhaps some wine tasting tomorrow night with MK Wine School and a Sweat Studios yoga session! #LoveMK #MKHour MiltonKeynesHour 🐮 sophieetc.com/2020/03/lockdo…

🧘‍♀️ 8 BENEFITS OF YOGA FOR KIDS 🧘‍♂️ If you are looking for things to entertain your kids in isolation and want them to give the TV and YouTube a break. Check out what Sweat Studios has to say about yoga for kids. 😀 sweatstudios.co.uk/yoga-chat/8-be… . . . #yoga #thehubmk #miltonkeynes

Start your week off the right way with yoga. Beat the lockdown blues. Book online sweatstudios.co.uk/timetable-book… . . . Sweat Studios The Hub Milton Keynes #yoga #miltonkeynes

Support #smallbusiness Nuff said! Great tweet Sophie Right now our livelihoods are at stake and we definitely don’t live in mansions.

**JOIN US ON INSTAGRAM LIVE TOMORROW 5:30PM** An easy to follow all-levels yoga class to improve your mental and physical health and raise money for NHS Charities Together 💙. Tap to donate during class. Just head to Instagram.com/sweatstudios The Hub Milton Keynes Love Buckingham Sophie #WhatsOnMK What's on

We’re getting ready to re-open our doors! 🎉 We aim to open on the 8th August for Milton Keynes with Buckingham to follow. We’ve got a lot that we are still working through but we can’t wait to see you all again 😆. Here’s what to expect: sweatstudios.co.uk/news/8637/ The Hub Milton Keynes

🎉 Good luck 🎉 to all gyms and fitness centres who are finally able re-open their doors again today! We’re a little behind you but we can’t wait to fill our yoga spaces with people, energy and positivity once again! #July25

**WE ARE OPEN** Classes in-studio or at home via live stream and on-demand all available to book @ sweatstudios.co.uk. Yoga where and when you want it 🙌

Beat the Monday blues with yoga🧘🏽‍♀️ Check out Sweat Studios for the amazing range of yoga classes that they offer. sweatstudios.co.uk #thehub #thehubmk #miltonkeynes #sweatstudios #yoga

☀️ Start your morning off the right way tomorrow, with this free 15 minute morning yoga class. Available on the Sweat Studios YouTube channel: bit.ly/2DXaIF2 #TheHub #thehubmk #miltonkeynes #sweatstudio

As it gets cold and dark and the appeal of exercising outside wanes, yoga could make the perfect at-home lockdown workout. 🧘 Visit The Hub website for your perfect winter lockdown yoga workout from Sweat Studios: thehub-miltonkeynes.com/news/blog-arti… #Yoga #lockdown2uk #miltonkeynes

We’re not all going to be fitness experts 🤷🏾‍♂️ but thankfully we do have the expert instructors at Sweat Studios to keep us healthy in body and mind, online, on-demand and in-person classes. Head to their profile to find out how to sign up. 🧘‍♀️

🧘🏽‍♀️ Happy International Day of Yoga 🧘🏼 📸 Sweat Studios

And we’re back 🙌 Tomorrow’s hot yoga class is full! Book early to avoid disappointment and use the waitlist. Can’t wait to see you 😆 instabook.io/s2/sweatstudios

Stretching might seem like a no-brainer activity, but there are some subtle nuances that can make all the difference in your results. ow.ly/4iAf50Fkg4W

Did you or someone you know take part in the Milton Keynes Marathon Weekend at the weekend? We’ve got the perfect thing for tired legs. 15 minute stretch out - perfect for runners. Free to follow on our YouTube youtu.be/hP5IkY77A8k #mkmarathon2021

Well done to the England team! Hot yoga is an integral part of their training. Jordan Henderson said: “The heat amplifies the experience. It makes the muscles looser, eases tension, gets the heart pumping more.”* We couldn't agree more! *inews.co.uk

£5 class for a friend Sweat Studios👩🏻‍🤝‍👨🏾 So this September why not find yourself a yoga buddy? 😮. And you can share it with as many mates as you like until you find the best yoga buddy EVER! Promo ends 30 September 2021 and can be used once per person. 😃