
Richard Swaby
@swabyrick
Sale Sharks Strength & Conditioning Coach
ID: 2500001185
16-05-2014 22:02:46
55 Tweet
135 Takipรงi
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๐ฆ๐น ๐๐ง๐๐๐ฉ ๐ฌ๐๐๐ฉ๐ ๐จ๐๐๐ง๐ ๐จ... 1๏ธโฃ, 8๏ธโฃ, 1๏ธโฃ2๏ธโฃ & 2๏ธโฃ2๏ธโฃ Congrats to Bevan Rodd, Thomas Curry, MTU & Raffi on their England Rugby selection! Can't wait to see them run out against big Lood and the rest of the Springboks on Saturdayย ๐.


๐จ๐พ๐ผ๐๐๐ผ๐๐ ๐พ๐๐๐๐๐จ ๐นHuge congratulations to Thomas Curry who has been named captain of England Rugby for Saturday's Guinness Men's Six Nations opener at Murrayfield. Read more here ๐ #SharkTime

๐พ๐ผ๐๐๐๐๐ ๐ผ๐๐ ๐พ๐๐ผ๐พ๐๐๐ ๐ Join us on Friday 18th March for an insight into all of the different elements our coaching team consider when supporting players through injury, preparing a team for matchday and everything in between... Book your place today! ๐




Massive thanks to Dan Howells for spending time over the last month guiding the S&C performance review/gap analysis with us at Sale Sharks. Any team/individual looking for an unbiased review of your processes with both players and coaches involvement Dan is your man!!

Performance Nutritionist | Sale Sharks โฆSale Sharks ๐ฆโฉ salesharks.com/club/jobs/perfโฆ


Now on Sportsmith... Developing a movement-based framework with youth athletes - an academy rugby example "Athletes with a greater movement vocabulary can adapt to new skills at a quicker rate and with a lower risk of injury" Kev Mannion sportsmith.co/articles/movemโฆ







๐๐๐ง'๐ฆ๐ฆ๐ฆ ๐๐ข๐ข๐ข๐ข๐ข! We'll face Bath Rugby at The Rec as our season continues for at least one more round! ๐ Ticketing info will be released in the next 48 hours! ๐๏ธ #GallagherPrem



๐ช๐ ๐๐ฅ๐ ๐๐๐ฅ๐๐ก๐ We're on the hunt for a Senior S&C Coach! This is a rare opportunity for a highly driven professional from an elite sporting environment to push the boundaries of physical performance. Read more about the opportunity and how to apply below ๐
