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Recess is so much more than just a break—it’s a right that every #child deserves. When we use it as a reward, we miss out on how essential it is for their emotional well-being and their own #SelfReg. Every child needs that time to step away, recharge, & return ready to learn.

When we bring these #SelfReg practices into our everyday lives, we create spaces where everyone—#children, #parents, & #educators—can genuinely thrive. Together, we’re building communities rooted in understanding, #resilience, and well-being! The MEHRIT Centre Stuart Shanker & Co.