I learned something important yesterday that might be relevant for many with #mecfs & #longcovid, explains many of my kids problems & would be so easy to make better Just found out my kid has a MTHFR C677T mutation on both sides of the gene from Dad & Mom You might wanna test it:

are there any good free courses to learn (American) sign language online? I'm trying to brush up on everything I used to know because I'm deaf in one ear but the app I was using suddenly started charging and I'm not finding free options

…anyway, it rewired my brain chemistry when I saw someone counter “But it was so long ago!” by asserting “Time isn’t an apology.” Yes, let go of the negative emotions; but you shouldn’t forget who thinks they can hurt you & then just wait it out instead of taking accountability

The “Smile on a Stick” has been a huge fan-favorite at the conference. People are loving it, asking for it, celebrating it, and making suggestions for future iterations. My mask has become part of my brand as a speaker/author. I’ve fully embraced it.

Soviet Cinema In terms of b/w films, ones that land well are Red Headed Woman, Baby Face, Sunset Boulevard, The Awful Truth, What Price Hollywood?, Scarface, Whatever Happened to Baby Jane, Out of the Past, Gilda. And while they’re not OH, I’ve had good luck with Cleo from 5 to 7 and Stray Dog

prunus spinosa zedsrigil From my understand it’s not so straight forward. I have a mutation on MTFHR that should or could reduce folate. In fact my OAT shows i’m low so I do need extra folate. But my homocysteine is also low, & that’s because i’m actually over methylating due to other mutations 1/

Has anyone tried daily Mars Bar supplementation for their ME? Sugar makes my dysautonomia worse and aggravates my oral inflammation, but maybe if I titrate up slowly this could be the thing that cures me...