Did you know that the average speed by car in London and Edinburgh is 7mph? Cycle lanes are the solution to the congestion crisis, not the cause. If you believe in the benefits of bike lanes, please support our campaign today: bit.ly/cycle-powered-…

U5226 Brook House Road & Dandy Corner, #Cotton will be closed from 3 - 5 February 2021 between 9am - 4pm each day, for road repairs. Please follow the diversion Mill Hill, Mill Road, Wickham Lane and vice versa. #Suffolk

Next month @SuffolkSpokes will be changing its name to reflect a broader coverage of #activetravel issues alongside a continued focus on #cycling. Hope you will join us for the ride (or should that be walk?) 🚲👣Local Links

WE HAVE A NEW NAME!! Read below....😀

Live in #Suffolk? Want less pollution and congestion and improved #PublicHealth? Join us to get more people #cycling 🚲 Keep Moving Suffolk Healthy Suffolk University of Suffolk Suffolk Chamber of Commerce West Suffolk Council East Suffolk Council Mid Suffolk District Council @Active_Suffolk @SuffolkSpokes Local Links ⬇️

📸 Our #WalkingFromHome photography competition launches TODAY! 7 weeks 🗓 7 themes 🌈 7 prizes 🏆 This week's theme = RED (don't be afraid to think outside of the 🟥!) Super easy to enter, don't forget the hashtag! #WalkingFromHome Full details > livingstreets.org.uk/news-and-blog/…

Good afternoon all The snow seems to be staying put for now and with temperatures remaining low, our teams will be completing various treatments throughout the day - updates will be provided once confirmed. ❄️ Send us your snow pictures from around the county!! 📸#SuffolkWinter

We have a whole section on our website dedicated to exercising at home. So if the weather is preventing you from exercising outdoors at the moment then just head over to keepmovingsuffolk.com/staying-active/ for lots of ideas and inspiration. #KeepMovingSuffolk @IESCCG @NHSWSCCG @NHSNWCCG

It may not feel like it today, but March is just a hop, skip and peddle away! Register for #RideItOut for four weeks of reasons to get on your bike! lovetoride.net/suffolk #KeepMovingSuffolk Suffolk CC @SuffolkSpokes SUFFOLK Association of Local Councils Local Links Healthy Suffolk

Next month @SuffolkSpokes will be regenerating just like Dr Who, with a name change to reflect a broader coverage of #cycling #walking #activetravel

The following town and parish councils are supporting #SlowWays! Charlton Kings Colne Colwall Dartmouth Freeland Ledbury Leigh and Bransford Leintwardine Modbury Rogiet Tavistock Wilpshire Wokingham Without Parish Why not ask your council to join them?slowways.uk/supporting-slo… 🐌

Next month we will be moving across to the current @SuffolkSpokes account and having a little name refresh...

@SuffolkSpokes Local Links Suffolk CC Let’s get on it!

A bit misty early today, but don't forget to fill in the survey on the change to Bridge Street in Ipswich suffolk.gov.uk/coronavirus-co…

Only a few days now until our Twitter account moves over to combine with @SuffolkSpokes - our focus will continue to be active travel in #Suffolk 😎🚶‍♀️🚴🏽‍♀️ can anyone guess what our new name will be??? #Tweetus

watch out for this next week

A new service from Green Suffolk is bringing together all the latest grant and funding opportunities available to organisations in Suffolk 💷💚🌍 Find out more greensuffolk.org/news/helping-y… #funding #suffolk #grants #business #community #publicsector

Are your children heading back to school on Monday? Please consider #cycling, #walking, #scooting or doing #parkandstride to school. If you are getting #publictransport please check to make sure it is running. For more advice, visit: suffolk.gov.uk/adviceontravel…

Go for a bike ride this week and you’ll: 🌙 Sleep better 😍 Boost your immune system 🧡 Live longer - for real! Join Ride it Out from Love to Ride for more reasons to ride and enter the prize draws. lovetoride.net/suffolk #KeepMovingSuffolk

#LetSchoolsBreathe: UK schools can apply for the opportunity to receive a free air quality sensor... read more.. airqualitynews.com/2021/03/02/let…