Excited to have our coaches and athletes test out our new @trainwithpush system. New bar sleeves, iPads and magnetic rack mounts give us a quick and easy setup for all velocity based… instagram.com/p/Bs860rOhjHS/…

While the Trap Bar/Hex Bar is generally used for a bilateral squat or hinge, it can be a useful tool for unilateral loading, isometric work, and upper body pressing and pulling if you get… instagram.com/p/Bteu5QPhscI/…

Extremely grateful to host our friends from UK Sport for a day of presentations and discussions about Performance Data, Planning and Decision Making, Talent ID, Athlete Development, and… instagram.com/p/BtoVX52BKeY/…

Extremely grateful to host our friends from UK Sport for a day of presentations and discussions about Performance Data, Planning and Decision Making, Talent ID, Athlete Development, and Athlete Screening. Thank... facebook.com/22690965733013…

We are now accepting applications for our 2019 Summer-Fall Internship Program. Interested applicants, please send a cover letter, resume, and references to Anthony Tran at… instagram.com/p/Btwuo1UhlFl/…

We are now accepting applications for our 2019 Summer-Fall Internship Program. Interested applicants, please send a cover letter, resume, and references to Anthony Tran at [email protected]. For more... facebook.com/22690965733013…

Crawling, specifically Bear Crawls variations are a great way to introduce some scapular stability, anti flexion/extension, anti-rotation, and core stability to a program. - 🔑’s to the… instagram.com/p/Bty_Qyqh1e4/…

Why Bilateral vs Unilateral? - Unilateral work is important because requires greater proprioception and core stability than bilateral movements, whether you're sprinting, throwing, cutting… instagram.com/p/Bt6zGw4h8cR/…

Why Bilateral vs Unilateral? - Unilateral work is important because requires greater proprioception and core stability than bilateral movements, whether you're sprinting, throwing, cutting or jumping, it's rare... facebook.com/22690965733013…

When it comes to complex, g_dine_ keeps it simple. - 👀 cardwrestling. - #NerdNation #GoStanford #Stanford #SportsPerformance #SportScience #118andcounting #🏆 #HardWork #FarmLife @ Simple… instagram.com/p/BuEx9SChqJs/…

When it comes to complex, Geraldine-Cristal Agyepong keeps it simple. - 👀 Stanford Wrestling. - #NerdNation #GoStanford #Stanford #SportsPerformance #SportScience #118andcounting #🏆 #HardWork #FarmLife facebook.com/StanfordSports…

Tall Kneeling 1-Leg Hip Extension. - theaustinbarnes and #coachtam experimenting. The best way to determine if a movement may be useful for your library is to try it out… instagram.com/p/BuH2hTYBqjX/…

🦈🦈🦈. - 👀 stanfordmswim truesweetser #doeswillhaveaninstagram. - #NerdNation #GoStanford #Stanford #SportsPerformance #SportScience #118andcounting #🏆 #HardWork #FarmLife @ Shark Tank instagram.com/p/BuUuzchBpDr/…

stanfordmswim putting on the finishing touches. - 👀 @matt_janderson cole_cogs stanfordmswim. - #NerdNation #GoStanford #Stanford #SportsPerformance #SportScience #118andcounting #🏆… instagram.com/p/BumhpK1hsiA/…

Thank you to @vayutechcorp for coming out to demo some of their motion capture tech! - Shoutout to @jake_garrity for being a great, albeit asymmetrical, lab rat. - #NerdNation #GoStanford… instagram.com/p/BurmAfbB4ke/…

Thank you to Equilibrium by VayuTech for coming out to demo some of their motion capture tech! - Shoutout to Jake Garrity for being a great, albeit asymmetrical, lab rat. - #NerdNation #GoStanford #Stanford... facebook.com/22690965733013…

Always good to have coaches from other schools visit, train, and talk shop. Thanks for stopping by UMLSportsPerformance #coachtam. - #NerdNation #GoStanford #Stanford #SportsPerformance #SportScience… instagram.com/p/Bu-fGCblKyc/…

Happy National Biomechanics Day 2019! Using today to show some of the ways we use our ForceDecks force plates. #NBD2019. #NerdNation #GoStanford #Stanford #SportsPerformance #SportScience #119andcounting #🏆 #HardWork #FarmLife

The Stanford Sports Performance Department is excited to announce that we will be hosting a free strength and conditioning symposium on June 22, 2019 from 8am-1pm. See Stanfordsportsperformance.com for more details.

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