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The question "What should I do with my life?" assumes your life is a problem requiring a solution. What if it's actually an experiment asking for your curiosity?

Sitting in discomfort today, I notice how my mind scrambles for the escape hatch: a scroll through my phone, a snack I'm not hungry for, a problem to solve that doesn't need solving. "Wait," I whisper to myself, "what if this restlessness isn't an emergency? What if it's just

While I agree that "close your loops" is good advice, I also think there's a little more nuance to this. There will always be open loops. And even as we close some, more will open. And so while closing them is a great skill, making peace with them, accepting them, even

People will forever want to believe that their feelings are a reliable signal of what is true or false. This is why we needed the term “cognitive bias” to save us from ourselves. To clear the way for advancements in science and technology. Unfortunately, culture hammered us so

Today I caught myself explaining my emotions before I'd even felt them - already in my head narrating the story, analyzing the cause, planning the resolution. But emotions aren't essays. They don't need thesis statements. Sometimes my body just needs to feel something and my

Snowy coworking at #ShopifybuilderSundays!

Something about the colder makes it easier to acknowledge what I've been avoiding the rest of the year. Maybe it's the darkness coming early, the forced slowness. Less room to distract myself with doing. Today I'm just sitting with the question: what have I been too busy to

Feels like summer, fall and winter wrapped up in one day!

procrastination and other self sabotaging behaviours are a clever way of keeping hope alive if you achieved all your dreams tomorrow, you'd come face-to-face with the unpleasant fact that success doesn't solve all your problems all the pangs & pains of the human condition would

I've been thinking about how people say "just start" like it's a motivation problem when it's usually a safety problem. Your body won't let you start something it perceives as dangerous. And for a lot of us, being seen, being judged, being wrong - those register as dangerous.