Over 30 people have tried our Les Mills Virtual RPM class already this week - cycle based interval training on the big screen! Come and see what it is all about and benefit from the great results. bit.ly/2Afvv4F

Bookings are now open for the Bodycombat Masterclass with Lee Smith – Les Mills Master Trainer and Presenter! This unique class will take place on Friday 26 October at Hebburn Central (5.30 – 6.30pm). Places are limited and must be pre-booked: southtyneside.gov.uk/article/64396/

Just one week to go until our Body Combat event with Les Mills UK master trainer & presenter Lee Smith at Hebburn Central. (5.30pm - 26/10/18) Places are going fast so contact one of our centres to get involved!

Please note that the family swim session at Jarrow Community Pool between 1pm and 2pm on Sunday 21st October will be cancelled due to a swimming gala taking place.

Get fit in a fun way, taking part in a Zumba class is a great way to keep your fitness up whilst having fun! #thisgirlcan #femalesports #fitgotreal

Customers/Members - please note that due to unforeseen circumstances Temple Park Centre will be closed until further notice. We will endeavour to update in due course.

Following our enforced period of closure we are pleased to update that Temple Park Centre has now fully reopened and all activities will continue as normal.

Please note that due to a mechanical issue Jarrow Community Pool will be closed until approximately Monday 28th January. Apologies for any inconvenience. We will endeavour to update in due course.

We have some fantastic sport programmes running during February Half Term for children to take part in! These are running between 18 – 22 February and advance booking is required. For more information on the programmes and how to book visit: bit.ly/2CDKlQq

Please note that Jarrow Community Pool is once again open for business as usual. Apologies for any inconvenience during the closure.

Do you #LoveSouthTyneside? Join us on 14 February for the launch of #LoveSouthTyneside and find out how you can get involved in supporting and promoting South Tyneside. Meet people who volunteer in South Tyneside and find out how to play a part – big or small. #Love to see you!

Excellent news of a *new* #ESCAPEpain site. We are delighted that Jarrow Focus have started delivering the programme today courtesy of STyneside Leisure. Supporting people in the #Jarrow #SouthTyneside area @AHSN_NENC @AHSNNetwork Versus Arthritis Health Innovation Network South London #TuesdayMotivation

Following on from the success of the Les Mills Masterclass last year, Jarrow Focus will be hosting a FREE Quadruple Masterclass Event on 12 Oct, with Les Mills master trainer and presenters Lee Smith and Danny Raynor. Bookings open 5 Sept: bit.ly/2ndnE1N STyneside Leisure

Whether you're looking to improve your overall fitness levels, lose/gain weight or train for a particular event, Personal Trainers based across our leisure facilities will design a tailor made programme just for you: buff.ly/37U8WhU

Get on track at our adult running group, starting Wed 29 Jan, 6.45pm- 7.45pm at Monkton Stadium. The group is open to people aged 18 and over. Priced at £3.50 per session or £30 for 10 week block blocking. For more info email [email protected] or call 07814739945

How we increased leisure centre use by 42% lgcplus.com/idea-exchange/…

Great time presenting LGC Awards today. Looking forward to the presentations in March #lgcawards

At home? Isolating due to COVID-19? Don't miss the chance to train with these free Les Mills workouts. watch.lesmillsondemand.com/at-home-workou…

From going for a walk 🚶 to heading out for a ride 🚴, as long as you have no symptoms, are well & follow social distancing guidelines, getting outside can really help with clearing your head and staying active. More more tips, visit the page below 👇

Second #Spin class of the day. #LesMills latest release #TheTrip20 wicked training, if a tad insane 🚵‍♀️🚵🏼🚵🏽‍♂️ #FitnessGoals #MentalHealthMatters