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🏉Who watched the #WomensSixNations? While most pro athletes start their sports careers at school, many girls feel less confident in PE, leading to less participation and enjoyment. At #StudioYou, we're changing how girls perceive physical activity: studio-you.co.uk/about-studio-y…

📞Calling all #PE teachers 📞 Shake up your lessons with #StudioYou! Access fun, inclusive, curriculum-linked content anytime, anywhere: studio-you.co.uk #ThisGirlCan

When it comes to physical activity – it’s not always about winning. 🏆 We champion non-competitive disciplines on #StudioYou to help girls feel good about moving. Register for free today: studio-you.co.uk/portal/lessons

This Sunday is the UN's #idsdp2025. This year’s theme? Challenging stereotypes and enabling inclusive exercise for all. #StudioYou whole-heartedly supports this. Discover how we’re making PE more accessible, inclusive, and enjoyable for all girls: studio-you.co.uk/establishing-a…

Stay active, stay healthy! 🏃‍♂️ Being active can have significant benefits for physical and mental wellbeing, but research shows fewer young people understand this, compared to 7 years ago. This #WorldHealthDay let’s close the knowledge gap and shout about the benefits of movement!

Not sure what to say when your students tell you it’s that time of the month? 🩸 Check out our range of period education resources, designed to help you make your PE lessons comfortable for every student, whether they’re on their period or not: studio-you.co.uk/portal/studio-…

Looking for new ways to add fun into your #PE lessons? 💃 ▶️ Press play on #StudioYou and explore our range of fun, inclusive, and curriculum-linked content to help engage your students: studio-you.co.uk/portal/lessons #ThisGirlCan

We hope you all take time to rest and relax this #spring holiday! 🧘💆 They are important aspects of physical activity. That’s why, we have a series of videos teaching the critical role of each in maintaining physical and mental wellbeing: studio-you.co.uk/portal/lessons

Why not kick off the summer term by trying something new in your #PE lessons?☀️ On #StudioYou, you’ll find 100s of PE lessons to choose from – from barre, to dance, yoga and more! 🧘 Plus, stay tuned for some exciting new content dropping next week. studio-you.co.uk

📢 Exciting news Studio You have teamed up with Nike to redefine PE experiences for girls. 🤝 A new suite of video content and resources has been created, designed BY girls, FOR girls – focusing on fun, accessibility and inclusivity. 🤸‍♀️ Read the full story now. ⬇️

Did you hear? We’ve joined forces with Nike to tackle the gender activity gap in school. ♀️ Together, we asked 1000 girls aged 11-16 about their dream #PE experience – and built new content based on their answers. Register today: studio-you.co.uk/portal/nike-hub #ThisGirlCan

Missed our recent news? 📰 Powered by This Girl Can and funded by The National Lottery, #StudioYou is on a mission to get every girl moving. And this year, we’ve partnered with Nike to inspire even more girls to feel confident and engaged in physical activity: studio-you.co.uk/portal/nike-hub

This #MentalHealthAwarenessWeek, let's celebrate the impact of exercise on wellbeing. Our new video lessons, co-created with girls and Nike Trainers, focus on moods – to help students understand the emotional benefits of movement, not just the physical: studio-you.co.uk/portal/lessons

Looking for ways to refresh #PE and engage your students? Studio You x Nike has you covered. ✅ Explore new disciplines like strength, mental fitness, meditation and breathwork, to help you add variety to your PE lessons: studio-you.co.uk/portal/nike-di…

Happy #WalkToSchoolWeek! 🚶 Encourage daily activity and set a positive tone for students. Studio You x Nike's bite-sized lessons help students learn new activities incrementally over time. 📈 Join us in making a difference, one #PE lesson at a time! studio-you.co.uk

Meet some of our new trainers! 👋 Our new content developed in partnership with Nike is delivered by incredible Nike Trainers. Plus, many videos also include adaptive movements by disabled trainers from Disability Sports Coach. Get to know them all: studio-you.co.uk/portal/nike-tr…

Yet to explore the new #StudioYou x Nike hub? No worries! We’ve created a quick start guide to help you get started and understand everything the new content has to offer. Head to our website to find this and our other supporting resources: studio-you.co.uk/portal/nike-re…

This #MenstrualHygieneDay, let's champion a #PeriodFriendlyWorld together! 🌍🩸💪 Join us in supporting girls to feel comfortable when exercising, whether they’re on their period or not. Access out period education resources now: studio-you.co.uk/portal/lessons

Are your students stressed by exam season? 📚 🤯 Check out our ‘calm’ yoga series delivered by the wonderful Nike Trainer, Rakhee – and help teach students skills that will ease their mental stress and promote relaxation.🧘 studio-you.co.uk/portal/lessons