Wouldnt recommend. It contains 17 beta-estradiol, raising estrogen levels and thus prolactin, that's why it is used in women to increase milk supply, similar to beer, very estrogenic due to hops. Also contaminated with mycotoxins and often bad effects for people with gi problems

Many such cases. With iodine always better to be safe than sorry. Too much of it leads to high amounts of hydrogen peroxide production in the thyroid, harming it badly, leading to high amounts of antibodies and autoimmunity. Selenium protects but not a fan of supplementing it

My grandpa didn't have any caries until old age despite not brushing his teeth, while everybody else in the family got plenty. Grandma said he was a big milk drinker, at least 1.5L every day. He remains sharp to this day. For good teeth/bones: vitamin D3, K2, Ca, Mg, low cortisol

إيران بالعربية الثدي الطبيعي الصغير، مهما كان صغيرا، سيكون دائما أجمل من الثدي السيليكون.

أريد من جميع الرجال الذين يتفقون مع هذا أن يقوموا بإعادة هذه التغريدة.

White spots in nails are not an indicator of zinc deficiency

They think copper is a toxin which is essential to produce melanin. They often take molybdenum, big copper chelator. Add flush niacin which raises serotonin and histamine creating lots of inflammation, resulting in hydrogen peroxide production which whitens hair. Surprise

The 'get sunlight in your eyes early in the morning to set the circadian rhythm to have good sleep at night' has never ever worked for me

Jack Rust. Honestly wtf is this. His chest looks like roasted beef. Jack Krust.
Just blue light toxicity lmao.
You can see Asians that hide from the sun with perfect smooth no spot skin. U want some vitamin D though, but compare the extremes.
White skin always been aristocratic

Sunmaxers coping hard. Too much sun especially mid day will fastly age you. The more pufa and iron in your tissues and the more inflammation/lower antioxidant status, the worse outcome. Those in tropics even though they have lots of melanin, always protect themselves. Wonder why