31 year old dad training to make a pro roster

Looking for hoopers to go through some live action work with in the quad cities. If interested, shoot me a message. Will be doing this mid day

This is how I plan on making a professional basketball roster

Trying to make a pro roster

Trying to be a better basketball player by using all my resources and brain power

Thank you Jordan Delp Kendall Anthony Jacks Kyle Lee Watson

Some movement things. Move less old

Join the team

marketplace.trainheroic.com/workout-plan/t…

Remember my basketball friends… dribbling is literally just a rule that allows for the player to move with the ball. The idea of “good” ball handling has nothing to do with “fancy” but instead “effective”. Good ball handling allows you to get to your spots.

Why do so many other men care about my hairline. Genuine question?

Getting better at basketball
And used to being famous

Old man getting better

Use it or lose it is a real phenomenon in training.

Just lifting weights isn’t enough to maintain and build your movement qualities

Here are 3 exercises from my daily movement training team

You can do these as slow or as fast as you want

A little bit here and there goes a…

Here are five exercises (well 5th one not shown do to upload limits)

from my daily movement team! Easy to add into your current programming and comes with full video demonstrations

Start with hand eye coordination today, then move into dynamic hand eye coordination and…

Good drill from a new project I am working on

31 year old dad training to go pro and a new project

31 year old dad

Anti-aging protocol

Caitlin Clark’s ability to orchestrate an offense around her strengths is wildly impressive. Her passing applied as much pressure as her deep threes.

Just a dad trying to get on a pro roster

NCAA prediction from earlier today.

Arizona throws back to back, backside seals for layups. You have been in the bonus for like 13 minutes and opted for contested threes for a good 6 minute stretch.

Also, apparently you can just run slip screens against Arizona. I am just a confused spectator

Arizona is just out here launching 3s 😂😂 what is happening???