On every Wednesday in 2019, we’re going to post phone backgrounds that include positive, motivational, or uplifting phrases. For the first week of the year, we’d like to remind you that you have a purpose on this planet.

Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine. Just Start!

If today isn't a great day then push through and start over tomorrow. #keepgoing #YouAreNotAlone #YouAreLoved #MentalHealthAwareness #SuicideAwareness #EndTheStigma

God has a plan, you just have to believe.

❤❤❤

So true. Shout out to all those using their platforms to speak openly about #mentalhealth and #suicide. You guys are the ones who deserve awards, recognition & money! Anyone can speak on surface stuff, y'all are speaking to the ones who need it most. Thank you. #mgk #LadyGaga

Yes!! Pulte @philanthropy_pa #TwitterPhilanthropyChallenge #Hope #Kindness #love

In case you didn't know, when others shame you, they are often projecting their unresolved guilt onto you.

For the twenty second week of the year, we’d like to remind you that you deserve to be alive, despite what your thoughts are telling you.

For the twenty third week of the year, we’d like to remind you that you will: • be okay • accomplish your goals • get through all of this

I think it is important we recognize these symptoms before they lead to self harm of the worst kind. You are worthy of this life.

Nor are they any of their business..

Just be kind!

Let's all be part of the solution, not part of the problem!

Every bump makes you who you are. Don't let the failures define you, let them make you stronger!