I had a life changing experience like this one, except I was upside down

NEW: YouTuber breaks his neck and back after falling 85 feet from a motorized paraglider in Texas. Anthony Vella was flying about 50 mph when he fell out of the sky. Vella hit the ground and called 911 as he screamed in pain. He was then rushed to the hospital. He suffered

The optimal amount of exercise to improve cognitive function. 🧵1/10