The first 30 minutes of your morning quietly shape your brain, mood, and outlook—maybe even your life. Here's how my mom's playful wake-up phrase unknowingly tapped into neuroscience. steve-mesler.beehiiv.com/p/unlearning-m… via @stevemesler

There are few words that can describe the feeling, the pride, the awe, and sorrow as Curt, Justin, and I celebrate this when there should be four. This one's for you up there, Holcy. Team USA

It's Pan-Mass Challenge time. Here's where your money goes - 100% to Dana-Farber and then for great work like this. Learn more about my ride in Massachusetts, why I do this each summer, and how you can get in the fight: profile.pmc.org/AR0140 Thanks for considering!

Everyone has reasons to Pan-Mass Challenge. Strong CBS segment on why Mike Timlin and his wife are riding with Team 9 this year to honor Tim Wakefield, who was committed to the The Jimmy Fund & Dana-Farber. 1/2 cbsnews.com/boston/news/mi…

This week's The Art of Fatherhood podcast is with Steve Mesler We talk #fatherhood, getting inducted into the Team USA #Olympic & #Paralympic Committee #HallofFame & more. Thanks to SUNSEEKER US for sponsoring this week's show. artoffatherhood.net/steve-mesler-t…