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The #ketodiet can increase heart attack, stroke and death risk! Watch here: youtu.be/uTDghOOrl-8?si… Nobody should be trying this diet! #keto #ketokills

Shocking advice for everyone! Diet is king! Yes we should exercise…but diet and prevention are the most important! Watch here: youtu.be/dtz8xZd2WgU?si… Everyone needs to learn CPR!

A lot of people do not realize atrial fibrillation is predominantly preventable even potentially reversible with lifestyle changes Watch here: youtu.be/CDXIE2IL6CQ?si…

All Americans, but specifically healthcare workers need to lead the change in our “healthcare” system toward a lifestyle medicine approach. Watch: youtu.be/rKWMfwMslSg?si… The #1 cause of death amongst physicians is heart disease despite it being preventable BE THE CHANGE!!!

I personally plan on living forever! Do you think it’s possible? I do! Watch here: youtu.be/oxLDC06EYHA?si… Follow a healthy lifestyle, so you don’t die prematurely, then…

EAT BACON!!! That’s right! You may be surprised! Watch here: youtu.be/cEBNqXL1hts?si… Watch to the end for a special surprise! Share with your bacon loving friends/family. Great recipes as well! Hope you enjoy!

Imagine a healthy world…lifestyle medicine focused. A plant based diet solves so many of our problems. I hope this video relays this message: youtu.be/EBHmB8p1g8c?si… Please share and spread the word…

Excited to run the Monterey Bay Half Marathon Big Sur Marathon tomorrow with Greg and Michael, the two runners that had cardiac arrest last year and made spectacular recoveries! What does our shirt say??? Eat a plant based diet Get your heart checked Learn CPR Honored to receive an

Running today with Greg and Michael at the Monterey Bay Half Marathon Big Sur Marathon So proud of these two men! Survived cardiac arrest at last year‘s race and were successfully resuscitated. They’re back to conquer it this year and spread the message of lifestyle medicine!

Greg Gonzales and Michael Heilemann came back to the Monterey Bay Half Marathon to cross the finish line. They were joined by Dr. Steven Lome of Montage Health who saved both their lives after they suffered medical emergencies during last year's race. kion546.com/news/2023/11/1…

Was a great time! So proud of these two amazing men! usatoday.com/videos/sports/…

Are coronary stents needed? Review the evidence and alternatives to coronary stenting. Coronary Heart Stents: Risks and Alternatives - Lifestyle Medicine + Heart Disease youtu.be/8pfBCxZCRr8 #heartdisease

Do Mediterranean Diets Really Prevent Heart Disease? Surprise! youtu.be/duM_ZL1GEEo

I have had hundreds of patients tell my via email, social media or in person that this actually works!!! Prevent and reverse erectile dysfunction with lifestyle medicine!!! Erectile Dysfunction Cure - Prevent + Reverse ED - no pills or surgery! youtu.be/ldKrpwt_Gzs

Hey Ashwani🌱Garg 🌏🇺🇸✝️ the keto people will love this! We should tag them all…who would be best to tag??? Keto Diet Myths - Is a ketogenic diet safe? Cardiologist talks 5 misconceptions youtu.be/rDNQTj-6wsg