Funny thing about these biohackers: would you want to look them? So why listen to them? None of these MFs have any testosterone in their stack either 🚩

(The must follow on Twitter for male optimisation is BowTied Biohacker.)

Never thought I’d say this but Miami >>>>> Rio de Janeiro.

GLP-1 agonists are lame. Just stop eating fatty.

The average guy in Miami is a dad bod with an AP or Patek and a $500 t-shirt. Lots of alpha here in just being jacked with a bus pass.

Shout out to Zaid Rahman for inviting me to his box for the heat game. Big dog. 🫂

When an a candidate contacts me for a sales position I like to ignore them and then wait to see if they follow up and how well they do so. After all that is essentially 99% of the sales experience: being ignored by prospects. No follow ups, no thank you.

Does anyone believe this guy hasn’t had work done in the last 12 months? Looks like he’s had fillers in the masseter, mid face region and maybe the mouth.

*double checking a reply to Paul Graham before hitting send to make sure none of the words used are in “Barron’s SAT 1600” vocab list*

Ramadan:

Start - 98.7kg
End - 90.5kg

Will probably continue fasting next week.

If there’s one thing i hate about being a founder it’s being at some event and a VC asks me what I do and then gives a forced “oh that’s really cool” when I finish. Oh piss off mate and let me enjoy my drink in peace will you.

One of the great things about working with Francis Melia is that it really feels like he’s invested in your progress as much as he is with his own, i.e. with the same level of enthusiasm. He matches what you put in. If you give a shit, he gives more. Great coach and bloke.

TIL the FDA pulled approval for anavar last year. #AbolishTheFDA

I wasn’t excited about going back to Miami but after less than 24 hours back I remember why I loved it.

Someone told me all the top engineering IC talent in Miami is actually there, they just speak Portuguese and are not on “the scene”. If this is true deixa eu saber onde eles estão ficando pq vou pra lá pra falar com eles.

Back stateside 🇺🇸

Greeting people in Brazil with literal English translations that make zero sense:

You: e aí (and there)
Them: beleza? (beauty?)
You: beleza (beauty)
Them: show de bola (ball show)
You: valeu (it was valued)

Effective translation:

You: what’s up?
Them: you good?
You: all good…

Training hard in a calorie deficit as a natural is no fun I can tell you. Doing it surrounded by trenned up minotaurs even less so.

Leaving Brazil on Sunday. There is a lot to be missed but the 3rd world wifi situation is not on the list.

I never turn up on time to an appointment in Brazil, e.g. barber, dentist. If you do you’ll be waiting 30 mins easy.