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I have stressed the importance of making sure your nutritional status is optimal prior to conception. This article takes a broader view about what couples should do to prepare for conception. buff.ly/2Mu8M7B

I knew there was a reason we love our dogs. buff.ly/2Mmj0XL

Sports are good for our kids, but injuries are part of the game. Here are some tips for minimizing injuries when your kids become involved in sports. buff.ly/32sfYrX

Check out one of the rare hip pain causes. Find out how to treat it. Does dehydration make it worse? #hippaincauses buff.ly/2IVk8Au

Here is yet another study showing that vitamin D and omega-3 supplements reduce the risk of heart attacks and cancer deaths. The evidence is becoming overwhelming. buff.ly/2IzG1Fq

Is job stress a problem for you? Here are some tips for coping with it. buff.ly/33HV0W1

Would you like to decrease your kid’s “screen time”? Here are some fun and healthy alternatives to consider. buff.ly/2MYqgcD

Given the need and desire of many women to continue working while pregnant, I would interpret this study with caution. The affects are small, and they need to be confirmed by additional studies. buff.ly/2pKJpXK

Does vitamin D supplementation reduce cancer deaths? Read this to find out. #VitmainDsupplementation #vitamindBenefits #PreventCancer buff.ly/35Y1gLk

This study shows that exercise reduces heart damage associated with cancer chemotherapy. Similar have shown exercise reduces other side effects of chemotherapy. Just be sure to consult with your doctor and choose the exercise program that is best for you. buff.ly/33XFIMX

I can’t guarantee these foods will give the glowing skin this article promises, but they are all healthy foods that most of us eat too little of. buff.ly/2pcziec

If you are like most people, too little sleep leads to unhealthy snacking. Here are some tips on how to avoid that. buff.ly/2nuZz6K

Falls can be deadly for the elderly. For those of you with elderly parents, here are some useful tips on how to prevent falls. buff.ly/2IPr8z0

Do sodas increase your risk of dying? You must read this: buff.ly/2BXqdsk #DoSodasIncreaseYourRiskOfDying #soda

Here are some cooking tips to make it easier for you to incorporate more heart-healthy fish into your diets. buff.ly/32EJmLr

When is the best time to exercise? When you can. buff.ly/2PJehCy

Here is a quick video on the dangers of vaping and how to quit it. buff.ly/2oJoKD1

Here are some foods that are good for your eyes. If you aren’t eating these foods on a regular basis, you should try to fill in the gaps by getting the nutrients in those foods from a high-quality supplement program. buff.ly/2CcgDSE

Does preconception diet for males influence a healthy pregnancy? Does the folic acid status of males influence pregnancy before conception? buff.ly/2Nnrsro #preconceptionDietForMales

Could mushrooms lower your risk of prostate cancer? This article suggests they might. buff.ly/33aw6xV