Visited Co-op live last night for the first time. A decent venue, but the food, drink and car park prices along with getting away from the venue would make me think twice about booking tickets there again.

Let’s see if they do anything about it

Here’s our U19s starting 7⃣! A win for our 17s, let’s continue the momentum! 🩷💜⚡

What a day! 💥 2 wins for our girls against a resilient LexisNexis Cardiff Dragons Congrats to our POMs: U17s - Ceci Bower U19s - Katie Gough Congrats Cardiff on your first NPL game! 🐉 This was our last game before Xmas so enjoy the break and see you all in the New Year! 💜⚡️

Only 1⃣ change to our 19s starting 7⃣ as Hana Wiley returns to the side after illness 👋 Go smash it girls! 💜🩷

We are *finally* back at home this weekend! 🤩 A huge game for both squads as we take on the unbeaten London Pulse Netball Pathway 💪 We better be seeing you down at the netball centre tomorrow 👀

Wishing Katie a speedy recovery from her illness, as El replaces her in the starting 7⃣ Let’s keep up the winning momentum girls! 💪

Jose Mourinho turned 62 yesterday. This remains my favourite ever clip of him. Just a lovely, lovely moment.

Almost every journey I take with Avanti West Coast there’s a delay, cancellation or problem. Today’s fun is halving the number of coaches from 10 to 5, a common event. Quick look at RTT shows they cancelled the other 5 to join up from Wrexham. The sooner they’re gone the better.

💙PREM 2 WIN💛 A fantastic win yesterday away Leeds Athletic NC ! 👏👏 Congratulations to Ella on another OPOM & CPOM 🤩 Congratulations & welcome to Tami who made her debut for us! 💙💛😁

🔥⚡️

Happy St. David’s Day 🏴󠁧󠁢󠁷󠁬󠁳󠁿🌼

HISTORIC MOMENT FOR WALES NETBALL! The Welsh Feathers have officially broken into the Top 6 of the World Netball Rankings for the first time in history! Read more about this incredible achievement and what’s next for Wales Netball here: walesnetball.com/welsh-feathers…

Couldn’t be more proud of you Hana Wiley, winning your first U21 cap for Wales Netball | Pêl-Rwyd Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿

WE'RE PREMIER LEAGUE CHAMPIONS! 🏆

Returning the favour 🎶❤️

Crystal Palace are the Emirates FA Cup 2025 CHAMPIONS 🏆 #CPFC

Never forget. 🐝 #forthe22 #Manchester

London Pulse Netball Gilbert Netball ✨ U19 Champions ✨ Loughborough Lightning claimed the U19 title for the second year in a row, ending the weekend on a high 👏 🥇 Loughborough Lightning Netball 🥈 London Mavericks 🥉 London Pulse Netball Power

My original guitar hero. The reason I play guitar. Rest in Peace and thank you for the music. 😔