I'm an Instagram Model! There, I've said it, now I am one : )

This body holding me reminds me of my own mortality Embrace this moment, remember, we are eternal All this pain is an illusion - MJK (Tool)

Let me show you how to make a work-from-home high-6-figure income, with this poor quality self-shot, almost inaudible video. Hmmm...

This is what Zen means by being detached—not being without emotion or feeling, but being one in whom feeling is not sticky or blocked.

Teaching some Wing Tsun 'Blitzdefence' at The Vancouver Club. Simple & effective! #wingtsun #selfdefense #confidence

Vancouver! I'll be on Roundhouse Radio 98.3 FM today at 4pm, talking about setting and sticking with New Years resolutions! @Roundhouse983

Fun interview today at Roundhouse Radio 98.3 FM, with Jana Lynne White! Fitness, Kettlebells etc. @Roundhouse983

Dear Twilight Zone, please make all my spam messages real for one day. The ones where I win money, trips, cars etc. Thanks!!!

I have three tickets available for this evening's sold out NYE party at The Fox Cabaret in Vancouver! PM me for info, $50 each. Fox Cabaret

No valid plans for the future can be made by those who have no capacity for living now.

Speed means nothing without power! #wingtsun #striking

You thought the leaden winter would bring you down forever, But you rode upon a steamer to the violence of the sun.

Why do all these motivational vids appear to be shot by a camera hanging from a balloon on a windy day? I'm getting motion sickness here!!!

Do not sing whilst eating a carrot. Let my own lesson save you from one : )

List-making = more time for creative thinking... much more! #OneNote #wunderlist

Ye Gods!!! I somehow managed to get Tragically Hip tickets. Scalpers be damned. Good luck to all the fans!

Self-meditation, self-medication!

“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” -Socrates

Internet marketers, I don't NEED to do anything, and don't wanna turn up my speakers!!!

You just have to feel honored when the daughter of a former African diplomat chooses you to help her get £8.4 million invested in Canada 🤑