This photo doesn't do this view justice. So much water coming off the mountain after the 80mls+ that fell yesteryear. @ Elgin, Western Cape, South Africa instagram.com/p/B4F_13aHSMm/…

BIKES OF THE 2019 ABSA CAPE EPIC – ALL THE STATS treadmtb.co.za/bikes-of-the-2…

We had a blast at the fnbsa w2wmtb #chardonnay a week and half ago already. I've never ridden in brake destroying conditions like that, but still had so much fun! What a great event! Thank you directaxis for the… instagram.com/p/B4fkrv6nQih/…

One of the beautiful sunsets at Morgan Bay during the December holidays. #sunset #beach #southafrica #naturalbeauty #nofilter @ Morgan Bay Cliffs instagram.com/p/B7SfZVUnnw-/…

I'm so lucky I work so close to where I live. What's your commute like? capetownetc.com/news/cape-town…

I would have thought that route would be smooth sailing, obviously not...

Must admit that it is one of the important factors for me.

I blame it on the kids school lifts, conveniently 😁

50 Cognitive Biases in the Modern World visualcapitalist.com/50-cognitive-b… Automation Bias - how many times have you blindly listened to your navigator rather than your experience?

The Carbon Footprint of the Food Supply Chain visualcapitalist.com/visualising-th… Perhaps vegetarians are onto something...

Enjoying a spot of afternoon/evening coffee. Didn't feel right to have it with breakfast🤔. @frasersfolly Beaver Creek Coffee #moerkoffiestout #craftbeer #handmade #beer @ Cape Town Southern Suburbs, Cape Town instagram.com/p/B-uZaETHHzJ/…

Beginner's guide to cadence: what is it, why it matters and how to improve yours BikeRadar bikeradar.com/advice/skills/…

treadmtb.co.za/the-12-types-o… I think I fall (excuse the pun) into The Crasher. Which mountain biker are you?

Just posted a photo @ Du Toitskloof, Western Cape, South Africa instagram.com/p/CH7CFyGJjLe/…

Thanks for the double whammy @onedayonlycoza. Winning on great deals and winning @stripedhorsebeer beer! Always enjoy new beers and what a better way to discover one! #deals #winning #win #beer #freestuff #pilsner instagram.com/p/CI3aZVnJVdg/…

Sucks when I drop my phone and the screen protector shatters. Rather that the screen I suppose. Fortunately for takealot I can shop #anythingyoucanimagine 24/7 takealot.com/og/v1/PLID5496…

Can't wait to get the GoPro #hero10! We're going to have so much fun with it. Shop #anythingyoucanimagine takealot takealot.com/og/v1/PLID7307…

Stop Labour from adding 20% VAT to private school fees and forcing kids to change schools. - Sign the Petition! chng.it/RbnY5L99Rj via Change.org UK

Make his finest asset yours Follow & Repost with #XboxCheekyControllerSweepstakes for a chance to win a custom Xbox Series X console & 2 Cheeky Controllers designed by Deadpool.‌ Ages 18+. Ends 8/11/24. Rules: xbx.lv/4cxoA4B Marvel Entertainment Studios' Deadpool and Wolverine, in

The path starts here Follow & RT with #XboxKGSweepstakes for a chance to win a custom Kunitsu-Gami: Path of the Goddess Xbox Series X console bundle and 3-month Xbox Game Pass Ultimate membership. Ages 18+. North America only. Ends 7/31/24. Rules: xbx.lv/3xZVXxX