While technology can’t replace the feeling of communicating in person, there are ways of staying connected in isolation that can help: 🌈 Create WhatsApp groups with neighbours, family or friends to share how you’re getting on and ask others how they are. #Covid19 #MentalHealth

While technology can’t replace the feeling of communicating in person, there are ways of staying connected in isolation that can help: 🌈 Use Facebook & Twitter to keep up to date & keep in touch. #Covid19 #MentalHealth #KeepInTouch #Family #Friends #Community #ThursdayThoughts

While technology can’t replace the feeling of communicating in person, there are ways of staying connected in isolation that can help: 🌈 Virtual pub quizzes are great too. We all need to have a laugh, connect, & keep learning right now. #Covid19 #MentalHealth #PubQuiz #Friday

If you, or someone you know, is experiencing abuse - you can access support from your local domestic abuse service. Visit the most up to date Domestic Abuse Directory in the UK today to find the right local support, when you need it most 👇 womensaid.org.uk/domestic-abuse…

Although restrictions are beginning to ease a little, there are still many restrictions in place. With this in mind, we wanted to share some resources for those that may be feeling #lonely with the continued social distancing measures in place ☀️🌈 campaigntoendloneliness.org/blog/coronavir…

Many of us feel #lonely sometimes & these short-term feelings shouldn’t harm our #MentalHealth. However, the longer the #pandemic goes on for, the more these feelings become long-term. Take a look at these three simple ideas for warding off loneliness 💪🏼 preview.tinyurl.com/y7tjsep6

5 things you can do to make a positive difference in your community 🌈 #Covid #Coronovirus #Positive #Community #Change #BeKind #ThursdayThoughts

Some resources for those that may be feeling lonely with the continued social distancing measures in place ☀️🌈 preview.tinyurl.com/y75hj3cy #Covid #Loneliness #MentalHealth #Wales #FridayFeeling #Wellbeing #MentalHealthAwareness

Track 2000 Legacy Fund - mailchi.mp/7165b7de1ba1/t…

#Opportunity here for #grant support during #Covid19 . #Cardiff #ValeOfGlamorgan #Newport 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Merry Christmas from Steps Training! - mailchi.mp/b6f11f990d5e/m…

This is fantastic news. We're glad to see mental health becoming more of a priority across the UK.

Our selection of In-House Courses - mailchi.mp/1239ccbc89b7/c…

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Great idea, definitely win/win 👍 lnkd.in/dvYwxWb

Great support.. lnkd.in/dSF9zBU

Our selection of In-House Courses - mailchi.mp/590f2903bc8a/c…

We're pleased to announce that our status check with HealthyWorkingWales was a success. The award is the national quality mark for health and well being in the workplace.

Best Wishes from Steps Training - mailchi.mp/5438ce0a9e5c/s…

A Return of Face to Face Training - mailchi.mp/ab049f1721d4/f…