Exercise is a calculated risk; stillness is guaranteed decline.

“The job of a news outlet, especially one based in DC, is to cover power. Bezos is too powerful — with too many diverse interests across too many spheres — for any news outlet he owns not to be compromised in the minds of its employees and audience.” politico.com/news/magazine/…

Our closing ad is one for the ages. The Lincoln Project

When I was forced to escape Putin's crackdown in Russia and made my home in America, I never imagined I would be warning my new home about the threat of authoritarianism. But thanks to Trump, here we are. My article: thedispatch.com/article/us-des…

NEW: The Kamala Harris campaign just released its final ad & I’m reduced to tears. Kamala Harris is the leader we need. Working for her has been an honor of the lifetime & we are going to fight like never before these next 3 days to get her elected as president. Watch & share.

This is Pennsylvania. Not one inch of space left at this Michelle Obama & Alicia Keys rally. The energy is through the roof. People are singing & dancing. Voters—including some Republicans here—I talk to say they are tired of Trump. We’re going to win this thing.

For those voters who like to split their vote by tempering a vote for a Democratic President with a vote for Republican Congress members, this is not the year for that. There are no Republicans running who have not actively enabled Donald Trump. We need Democrats working for us.

Iowa Poll: Kamala Harris pulls ahead in state Donald Trump won twice This is a stunning poll. But Ann Seltzer has as stellar a record as any pollster of forecasting election outcomes in her state. Women are powering this surge. Portents for the country?? desmoinesregister.com/story/news/pol…

Meta-analysis: creatine supplementation 💊 with resistance training 🏋️‍♀️enhances upper- and lower-body muscle strength 💪in adults aged < 50: mdpi.com/2072-6643/16/2…

🚨 BREAKING: The New York Times just dropped a full-page editorial with one message—"Vote to End the Trump Era." They're not holding back, laying out exactly how Trump’s attacks on democracy, obsession with power, and disregard for the truth make him unfit to lead. If he's

If you have kids, like I do, you’ll need to tell them where you were and what you did when the chips were down and their whole future was on the line

“If you placed your faith and loyalty in Reagan and Bush’s party of freedom, you need to accept that the party of Trump and Vance has rejected your ideals, discarded your heroes, defiled your most cherished political memories,” writes David Frum: theatlantic.com/politics/archi…

“States who have gone looking for non-citizen voters have found shockingly few," says David Becker. He says Ohio announced that in over a decade, it found six possible cases of non-citizens voting. cbsn.ws/3Ux3Y5p

New: Review summarizes the current evidence on how exercise influences gut microbial communities, with emphasis on how disruptions or depletion of an intact gut microbiota impacts exercise tolerance as well as future directions. brnw.ch/21wOlBZ

His own Vice President will not be voting for him. His former Chief of Staff will not. His former Sec of Defense will not. His former Nat Security Advisor will not. His former Joint Chiefs Chair will not. His former AG will not. Because he’s dangerous and unfit for office.

Anyone who’s tempted to vote for Donald Trump or Jill Stein because of the Middle East war should take 6 minutes to watch this segment ⬇️

it is morning in America

This cartoon. 🥺

This a great article and you should read it. But if you don’t have the time, the tl;dr is that Donald Trump is a very bad man surrounded by very bad people.