Stefan Barbas (@stefanbarbas) 's Twitter Profile
Stefan Barbas

@stefanbarbas

Mental Health Therapist | Guiding you to your highest self through purpose, mastery, and inner truth.

ID: 1614811045423632385

linkhttps://stan.store/StefanBarbas calendar_today16-01-2023 02:25:38

6,6K Tweet

2,2K Followers

636 Following

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Signs you're on the right path: - You're scared but moving forward - Your decisions reflect your values, not others' expectations - You've stopped comparing your timeline to others - You're comfortable saying "I don't know yet" - Growth feels both exciting and uncomfortable

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"Follow your passion" is terrible advice Better advice: - Follow your fear - Follow your curiosity - Follow what makes you feel alive Passion follows action, not the other way around

Stefan Barbas (@stefanbarbas) 's Twitter Profile Photo

Your fear of putting work out there, isn't about the work. It's about the story you tell yourself About what happens if people actually see you fail in public.

Stefan Barbas (@stefanbarbas) 's Twitter Profile Photo

Harsh Truth: 90% of your self-doubt comes from people who are just as lost as you are. Time to stop outsourcing your self-worth

Stefan Barbas (@stefanbarbas) 's Twitter Profile Photo

Audit your self-image: - Which beliefs came from your parents? - Which fears came from your friends? - Which limits came from society? Now imagine who you'd be Without those borrowed beliefs

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The path to mastery: Is boring. Is repetitive. Is frustrating. Is humbling. And that's exactly why so few choose it. And precisely why it will set you apart.

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Your focus isn't just attention. It's life force. It's energy. It's power. Stop saying you lack motivation. When you're really lacking direction.

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Nothing is missing in you. The sooner you can accept and love the parts of yourself you reject, the happier you will become.

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"I'm not motivated enough" Wrong. You're plenty motivated. You're just trying to move in 12 different directions at once. Energy flows where focus goes. The solution isn't more motivation. It's less directions: 1 Project. 1 Task. 1 Hour a day. That's how mountains move.

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You're overwhelmed because you're trying to be everything to everyone. Your energy is scattered across a thousand different directions. Pick one thing. Master it. Let everything else fall away. Depth beats breadth every time.

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The greatest skill is emotional regulation: - It determines your relationships - It shapes your decisions - It controls your energy - It influences your success - It affects your health Master your emotions, master your life.

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You know you're playing it safe when you: - Have ideas but never act on them - Keep saying "soon" to everything - Know the next step but won't take it - Worry more about judgment than impact - Hide your gifts to avoid criticism Your current identity is comfortable. Your future