Stop leaving and you will arrive. Stop searching and you will see. Stop running away and you will be found. -Lao Tzu

When you meditate, the silence of the senses illumines the presence of God within.-Gurumayi Chidvilasananda

A Quick and Easy Meditation Routine: bit.ly/13KLTmZ

It is the mark of an educated mind to be able to entertain a thought without accepting it.- Aristotle

When angry, count to ten before you speak. If very angry, count to one hundred.- Thomas Jefferson

How Does Your Monkey Mind Actually Distract You? It Manipulates Your Attention. bit.ly/XlO1OW

Let all things be exactly as they are.-A Course in Miracles

Your Monkey Mind is actually supposed to distract you. It is supposed to be a good thing. Until it gets out of hand. bit.ly/13KNIQC

A man who dares to waste one hour of time has not discovered the value of life. -Charles Darwin

Let silence take you to the core of life.-Rumi

Is Meditation Just "Doing Nothing"? No. bit.ly/16e4zqS

A wise man can learn more from a foolish question than a fool can learn from a wise answer.- Bruce Lee

The Magic of Meditating for 40 Minutes bit.ly/14zCtcV

When one door closes...another one opens.

It is perfectly possible to meditate well and deeply, in zero minutes. bit.ly/WLlbX8

The true secret of happiness lies in taking a genuine interest in all the details of daily life and elevating them to an art.-William Morris

Meditation is not "doing nothing" - you are actually flexing a muscle, and there are ways to make it stronger. bit.ly/11iL9A9

Do not entertain hopes for realization, but practice all your life.-Milarepa

When angry, count to ten before you speak. If very angry, count to one hundred.- Thomas Jefferson

Meditation is like walking your dog. You need to let it run free. But you don't have to sniff what it sniffs. bit.ly/YsVbfj