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Celebrating all women around the world. Happy International Women’s Day!

Happy Easter! 🐰

Happy Mother’s Day 💐

Happy Victoria Day!

Happy Father’s Day!

{AD} Thrilled to announce that I'm a StayAbove Nutrition brand ambassador & will be sharing my journey as I bring some of their products into my life. No more 6 a.m. boot camps but I work out regularly w/a virtual OTF coach & realize that I need some help when my post workout regime

Today is the official season opener for the Hamilton Tiger-Cats! To kick off an exciting new season, we are thrilled to announce that StayAbove Nutrition is the official Protein Partner of the Hamilton Tiger-Cats for their 2021 CFL season! 🏈 #HamiltonTigerCats #StayAbove

Happy Canadian Thanksgiving, from our family to yours!

Feel Healthy Stay Strong 💪💪 We are helping Hamilton high schools stay above the competition with on-site training. #Ticats | StayAbove Nutrition | Julian Howsare