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How to have the best year (from someone who just did!) 🎉

Some gentle goals for the new year. ✨ 🎨: Sweatpants & Coffee

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Boundaries are a form of self-care—they protect us physically and emotionally. You are worthy of peace. ✨

What happens after a suicide attempt? Recovery can be challenging, but support makes a difference. Remember, you don’t have to go through this alone. Learn more at stampoutstigma.com/suicideprevent….

Nearly 8 in 10 adults say they would reach out to 988 Suicide & Crisis Lifeline if they or someone they knew needed help. Support is just a call, text or chat away at 988 or 988lifeline.org, available 24/7/365. Want to know more about these insights? Visit SuicidePreventionNow.org.

Tuesday to-do list! ❄️

On #MLKDay we reflect on the power of service & how "everybody can be great, because everybody can serve." Even small acts like checking in on a loved one can have a profound impact on someone's emotional well-being. Together we can spread kindness & create a more positive world.

Today marks the start of Eating Disorders Awareness Week, a campaign to educate the public about the impact of eating disorders and provide support to all who are affected by them.

This #TransDayOfVisibility, we remind you that supporting transgender people is suicide prevention. Artwork by SJ Devon Moecker

A2: Medicaid expansion in states has shown a correlation to reductions in rates of suicide death among nonelderly adults. #MedicaidMatters

A3: Medicaid and the Children’s Health Insurance Program (CHIP) provide health and long-term care coverage to almost 82 million low-income children, pregnant women, adults, seniors, veterans, and people with disabilities in the US. #MedicaidMatters

A3: Medicaid provides significant financing for delivering school-based behavioral health services and covers approximately 4 in 10 children nationwide. #MedicaidMatters

A5: 21.1% of Medicaid enrollees aged 12 and older have a diagnosed SUD. Cuts to Medicaid could lead to coverage disruptions and disrupt access to necessary treatment. Such a loss may disrupt treatment and increase overdose or complication risks. #MedicaidMatters

A6: Cutting Medicaid means cutting people’s lifeline. Medicaid improves access to care, and cutting Medicaid will lead to coverage disruptions that can increase overdoses, complications, and suicide risks. #MedicaidMatters

Today kicks off #MentalHealthAwarenessMonth! Let's continue to raise awareness, start conversations, and prioritize self-care. Remember, your mental health matters every day. Visit stampoutstigma.com/resources/ for resources and more. #MHAM2025

Today is #MentalHealthActionDay, a reminder that supporting mental health goes beyond awareness. It takes action. Whether it's checking in with a colleague, sharing resources, or starting a conversation, small steps make a difference.

If this #MemorialDay brings up pain or loss, you’re not alone. Support is available 24/7 for Veterans and their loved ones. Reach the Veterans Crisis Line any time: Dial 988, then press 1. veteranscrisisline.net