Had such a good time rambling on to a group of students. Its one of my favorite things to do!

Thank you DUC, Sport & Performance Psychology, Danny Ourian, and Dr Alison Pope-Rhodius, CMPC, AASPF 🇬🇧🇺🇸🎾🦁🦒 for letting me come yammer on to some students and for showing me around their BEAUTIFUL campus!! Had such a great time. Biggest bonus seeing Graham Betchart!!

Easy to find moments of gratitude when you can just sit quietly in views like this. Sausalito provides the most gorgeous scenery.

GG Jackson tonight: 35 PTS (career-high) 5 REB 7 3P The youngest player in NBA history with 7 threes in a game.

Our students got to talk to some big names in the field of Sport & Performance Psychology! They were treated by a visit of Dr. Chelsi Day and Graham Betchart and got to ask all the questions they wanted! #SportPsychology #PerformancePsychology #ThisIsDUC #MindfulPenguins

Balancing identities ⬇️ Throwback to this episode from S2, featuring Dr. Chelsi Day Leah Washington. We talked about the Winter Olympics, identity, injury, "minor broken necks," and post competition blues. Listen to the full episode here: pod.fo/e/110eab 🎧

I just spent 4hrs hanging with some DU students but only got a pic of this s'mores latte. So grateful and blessed to get to connect with more students while we're on the road!

Had the best time talking to my fav #MACtion folks!!

When you're strolling through campus and happen to see your face on a Miami University SLAM a sign! That's from one of our first Cbus Marathon #PsychingTeam!!!

Nothing better than getting to catch up with my #MindHealth peers! Most of us are solo within our orgs so its always energizing to get to connect! So grateful to Dr. Kensa Gunter for her leadership and consistent support!!

Interesting quote today...tell me your thoughts. "Criticism can be effective when there is something that must be destroyed or dissolved, but it is capable only of harm when there is something to be built." - Jung

F/U from yesterdays question. Maybe the problem with criticism is the delivery and not ensuring the recipient has the appropriate skills to manage their response to criticism. Maybe we think how someone reacts to our criticism is their problem, not ours. Maybe thats backwards.

First day of first grade!

Hey network! I hired a fellow and one of the requirements for him will be weekly networking meetings with dope people who can impart wisdom on him to continue his development personally and professionally. Would you be willing to give 45 minutes of your time in the next 12mo?

schedule release day

As always, I LOVED the Olympic Recap from EightyPercentMental. Leah Washington the Olympics savant, Dr Pete Olusoga with amazing facts and tidbits. And as much as I hate to admit it, Quincy Davis, Ed.D, P-LPC, CMPC you were a VERY worthy replacement. Thank you for your service 😁

I can second this! One of the best in the game. And he's an even better human than he is trainer! Grateful for my time working with him!

What a great time in NY/NJ at NBA NBA G League and WNBA Mind Health meetings! Loved catching up with my colleagues across the leagues!!

So stoked that #MACtion invited The Inclusion Playbook to speak at the same conference I am. Grateful to get meet and to hear from Ashland!

You heard him 🗣️ Go out and vote! #GrizzVotes