The latest The triathlon swimming Daily! paper.li/speedyswimming… Thanks to Runner's World UK #swimming #triathlon

Check out my blog post Do you need to improve your open water swimming skills, technique and practice drills? Surrey Quay Mychett Lake 1-2-1 Open water swimming lesson bookings are now available from the end of April 2023!! wix.to/sSUnqOH #newblogpost

Check out my blog post wix.to/VMpVu7A #newblogpost

How to correct over reaching for front crawl to reduce shoulder fatigue ... Do you want to improve your front crawl technique, threshold or race pacing, reduce stroke count by up to 10%, and your stroke efficiency (SWOLF score)? !youtu.be/YLxvXOCzkvE via YouTube

pls RT sheppertonswim ZONE3 Guildford Lido FOGL Phoenix Tri Tri Surrey Club British Triathlon Coaching NOWCA Endless Pools Thames Turbo

Pls RT Crawley Tri Club East Grinstead Tri tonbridgetri Robert Flores Liquid Leisure Tri Liquid Leisure Heron Lake Swimming Horseshoe Lake Horsham Tri Club Racestrong Tri Club 3ctri Berkshire Tri Squad Open Water Swim News

Speedy Swim Improver Level Front Crawl Technique sessions Guildford Lido and open water 121 lessons and NEW Swim video Analysis endless pool location - mailchi.mp/98379e286b42/s…

Jay Massey completed T2 with time of . Total Time: 03:53:04. track.rtrt.me/e/IRM-MALLORCA… #IM703Mallorca

Jay Massey completed BIKE. Time 03:06:25. track.rtrt.me/e/IRM-MALLORCA… #IM703Mallorca

Jay Massey completed the IM 70.3 Mallorca! Time 05:40:08, Run 01:47:05. (UNOFFICIAL) track.rtrt.me/e/IRM-MALLORCA… #IM703Mallorca

Tridot Augmented AI training plans offer for you 2 week free trial offer - mailchi.mp/0c869edba1bb/t…

Step into the future of Triathlon coaching with Tridot AI Augmented intelligent triathlon training #triathlon #ironman #triathlete #ironmantriathlon #swimbikerun wix.to/VUOZgcP

Tridot AI Based Triathlon Coaching opportunity for you and our triathlon club - mailchi.mp/4a64c7cc8ec5/t…

Learn to utilise the catch phase of the stroke more and engage your lats with the Early Vertical Forearm technique%21 Aim to perform a slower catch, bringing your elbow to 90 degrees with a vertical forearm and your fingers pointing down. wix.to/7koDCUZ

Add a Catchy Header wix.to/mSOMBod

How much faster do you want to be swimming front crawl by next summer Check out my blog post wix.to/wh1pCnB wix.to/wh1pCnB

Happy Christmas Holidays from Speedy Swimming!!! Ho Ho Ho!! Some last minute gift ideas for you wix.to/wptroQC wix.to/wptroQC

Demand the Release of Snow Leopards from Chester Zoo - Sign the Petition! chng.it/RMgfMvYF5z via Change.org UK

Advocate for Triathletes Alistair and Jonny Brownlee to be Knighted - Sign the Petition! chng.it/4bNBvqwDzB via Change.org UK

Advocate for Triathletes Alistair and Jonny Brownlee to be Knighted - Sign the Petition! chng.it/4bNBvqwDzB via Change.org UK