๐—ฉ๐—น๐—ฎ๐—ฑ๐—ถ๐—บ๐—ถ๐—ฟ(@spdzlla) 's Twitter Profileg
๐—ฉ๐—น๐—ฎ๐—ฑ๐—ถ๐—บ๐—ถ๐—ฟ

@spdzlla

Father, husband, brother, son, ๐Ÿƒโ€โ™‚๏ธ & ๐ŸŽธ player. I tweet about music (shred guitar) and running. Follow/unfollow people will be blocked.

ID:1696519629135314944

calendar_today29-08-2023 13:47:27

6,3K Tweets

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FoundMyFitness Clips(@fmfclips) 's Twitter Profile Photo

Exercise might be more important than sleep

People that sleep 6 hours a night or less have a higher all-cause mortality

...but only if they're not physically active

In other words: Exercise negates the adverse effects of sleep deprivation on all-cause mortality

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KellySIMONZ(ใ‚ฑใƒชใƒผใ‚ตใ‚คใƒขใƒณ)ใ€ๅ…ฌๅผใ€‘(@KellySIMONZ) 's Twitter Profile Photo

ใ“ใฎใ„ใคใ‚‚ใƒฉใ‚คใƒ–ใงใ‚„ใฃใฆใ‚‹ๆ›ฒใ€ๆ–ฐๆ›ฒใ‹ใจๆ€ใฃใฆใŸใ‚‰World On Fireใซๅ…ฅใฃใฆใพใ—ใŸใญ๐Ÿ˜Ž๐Ÿ‘๐ŸŽธโœจ

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FoundMyFitness Clips(@fmfclips) 's Twitter Profile Photo

How Magnesium Reduces Your Risk of Cancer

(00:00) First off, kudos to a pioneer in the field of micronutrients, and also Rhonda's mentor, Dr. Bruce Ames

(00:50) When you're not getting enough magnesium, the body prioritizes it for processes essential for short-term survival,

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Fender(@Fender) 's Twitter Profile Photo

We've found our latest obsession. ๐Ÿ™Œ This Aged Olympic White sparkle Strat built by Vincent Van Trigt features a '69 'U' shape neck, Josefina Campos โ€˜69 pickups, an ash body and a flame maple neck.

We've found our latest #Straturday obsession. ๐Ÿ™Œ This Aged Olympic White sparkle Strat built by Vincent Van Trigt features a '69 'U' shape neck, Josefina Campos โ€˜69 pickups, an ash body and a flame maple neck.
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KellySIMONZ(ใ‚ฑใƒชใƒผใ‚ตใ‚คใƒขใƒณ)ใ€ๅ…ฌๅผใ€‘(@KellySIMONZ) 's Twitter Profile Photo

ใ‚ฎใ‚ฟใƒผใƒžใ‚ฌใ‚ธใƒณ2012ๅนด 06ๆœˆๅทใงๅ–ใ‚ŠไธŠใ’ใฆ้ ‚ใ„ใŸใ€Œใ‚ฑใƒชใƒผใƒปใ‚ตใ‚คใƒขใƒณใซๅญฆใถ ้™็•Œ็ช็ ดใฎ้ซ˜้€Ÿใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐใ€ใ‚ˆใ‚Šใ€‚
x.gd/0LKei

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