Congratulations to Southgate juniors players James Carman and Abbie Wilkinson on their successes in the recent Kent Junior Open tournament. James won the u15 Boys title, while Abbie was runner-up in the u19 Girls

Big congratulations Ben Mudd, our 2017/18 season Most Improved Player! Very well deserved, Ben's game has come on leaps and bounds in recent months 👍

England Squash South East Aspire juniors being put through their paces with Ian Burbedge & Phil Rushworth today 💪

Great weekend working alongside Adam Fuller Adam Fuller at the England Squash East Region Aspire squad. Really impressed by the attention, effort, and application of all of the juniors over the 2 days - fantastic to see so many very talented players coming through

Top ranked Southgate junior Margot Prow here training with the pros in one of Gary Nisbet elite conditioning sessions

Congratulations to all Middlesex Juniors who took part in the London & SE Regional Champs 18, and the winners @mprowling Margot (GU19s) and Ameerah (GU15s), as well as finalise Eliot Heywood (BU15s). For full report and results goo.gl/mQ9YSw. county.leaguemaster.co.uk

Close 3/2 loss to Broxbourne for the first team, but a fantastic debut for 16yr old Margot Prow who played exceptionally well to win 3-1 at 5th string in her first ever county premier division match 👏

A record turn out of Middlesex Junior Wimbledon Junior Open this weekend 4 finalists across the categories. BU15s winner Eliot Heywood with runner up James Carman, BU17s runner up Joe Dawson and GU17s runner up Abi Wilkinson. Well done to organisers Tina and Phil. #squash

Middlesex Ladies 1st Team promoted to the premier division after stage 2. Well done to @mprowling of Southgate Jnr Squash SSRC for being part of the 1st team.

Well done Middx Junior @mprowling. Good luck in the semis. Very proud. x.com/englishjuniors…

Fantastic performance by AbbieWilkinson23 Middx junior and Southgate Jnr Squash SSRC at the @englishjuniors 2 game points but lost 3-1. Playing for 20-24.

Extremely proud of not just the results from our u17 girls Margot Prow (4th) & Abbie Wilkinson (21st), but of the performances themselves - great fight, effort, and maturity from them both. Well done girls, now it's back to work with lessons learned ready for the next challenge!

Massive congratulations to Southgate junior Margot Prow on reaching number 1 in the u17 rankings, and receiving her first England Squash call-up! Well deserved reward for all of your hard work and effort 🏅

Excellent performances from our Southgate girls at the Purley Silver event last week, Margot Prow winning the u19s and Abbie Wilkinson finishing 11th in the u17s 🏆

Great afternoon at our May open event yesterday. Lots of budding new players having a go at squash, playing against some of our wonderful Southgate junior member volunteers!

Good luck guys! You’ve got this 👊 x.com/bestacademy1/s…

Huge congratulations to Southgate Junior Margot Prow, doing herself and her country proud at the European u17 Team Championships - great 3/1 win over the Welsh No. 1 in the quarter-finals this afternoon. Best of luck to the team in the finals tomorrow!

Well done to the juniors who took part and won gold in the U15s and U17s European Team Champ this weekend. Especially @mprowling from Middlesex, Southgate Jnr Squash /SSRC and Ashmole Academy who made her debut and also captained the team.

Check out Club Head Coach Gary Nisbet's recent interview with the 'In Squash Podcast' In Squash Podcast x.com/UnqFitSolution…