An amazing display of power, speed and character by Ferdinand Omurwa OMANYALA M.B.S,O.G.W to grab his first Diamond League win. It is also Kenya's first ever victory in the 100m in this competition. Congratulations.

THIRD world record for Faith Kipyegon, EGH🇰🇪 in 2 months! 🔥

SHE’S DONE IT AGAIN.✨🏆

Faith Kipyegon has smashed the mile World Record by 5 seconds with a blistering time of 4:07. Today, she becomes the first person to break all 3 records for the 1500m, 5000m and mile all in one year. 🔥

📸: Guillaume Laurent

Dear God,
Thank You for this beautiful Sunday. Thank You for promising to be with us always, and for being the same yesterday, today & Forever. Come into our Midst today & have fellowship with us. Make Your blessings abundant and grace us with Your presence. In Jesus Name we Pray

May the Lord continue comforting the families, friends and all Kenyans following the tragic accident in Londiani .
Poleni sana.
We need safe roads and safe working areas for the traders going forward.

Congratulations 🎉💯 Faith

Hello Kenya National Highways Authority (KeNHA). The Pangani girls footbridge has a visible sag in the middle. This is a sign of an imminent structural failure. Please send someone to look into it before anything bad happens to those girls, pedestrians and motorists.

Read these psychological mindsets to understand the world better:

- thread -

Five jobs in the cloud field with their average salary in the US:

1. Cloud Engineer – $117,000

2. Cloud Systems Administrator – $109,000

3. Cloud Solutions Architect – $130,000

4. Cloud Security Engineer – $125,000

5. Cloud Support Engineer – $102,000

Role descriptions 👇

Be nice to everyone. Be friends with few countable persons and trust only one You.
I 💯 agree with this !!

Harvard University is offering free online courses.

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Poleni ndugu zetu

Our prayers are with everyone.

Precision Air just released the following statement on #PW494 :

@LivePhilosophyy CALM YOURSELF → WITH YOUR BREATH 🫁

Anxiety → is a function of your nervous system.

Your nervous system → is a function of your breath.

TRY:

→Nasal breathing
→5 sec inhales
→5 sec exhales
→2-3 sec pause after exhales

Your breath → can calm an over-active mind. 🧠

Musalia Mudavadi's assets:

Riverside Stables - Sh1 billion
Rental offices - Sh870 million
Helicopter rentals - Sh200m
First Assuarance - Sh440m
Absa Bank - Sh545m
Highend cars- Sh44m
Jodeci Inv. - Sh120m
Malulu Land & Dev- Sh250m
Other - Sh650m

Total: Sh4.1b

— Business Daily

The Psychology of Manipulation You Should Know Before It's Too Late...

1.

I struggled with overwhelming anxiety for nearly a decade. I’ll show you how to beat it in 5 minutes…

If you're looking for free certifications, open this:

Mombasa & Kenya coast we need Open Skies - Sign the Petition! chng.it/YkgyzJDP via Change.Org Kenya