Did you know that Good Thinking have a range of dedicated resources for parents and carers? 👨‍👧 If your child is stressed, anxious or feeling down take a look at the help and support on offer - including free NHS-approved wellbeing apps 👉 good-thinking.uk/parents-and-ca…

You may be feeling a lot of anxiety about finishing your time at university. Concerns about what comes next, finding a job, or simply managing the end of your university journey can be overwhelming. We're here to support you, download the app today to help manage your mind. 🧠 🎓

We recommend daily use to of our app to establish a consistent routine, reinforce positive behaviours , and develop effective mental well-being skills. Regular engagement helps track progress, provides immediate support, and leads to lasting improvements in mood and mindset. 📅

Consistent, restful sleep helps improve mood, reduce anxiety, and increase focus, making it easier to practice mindfulness and relaxation techniques. Use our apps sleep meditations and tips to establish a bedtime routine that ensures you wake up feeling rejuvenated. 😴

🌟 1 in 4 will experience a mental health disorder at some point in their lives. Conditions like depression and anxiety are common, many untreated due to stigma and lack of access to care. Our founder Sheila shared her journey of learning resilience and emotional balance. 🌿

Regular use establishes routine, making it easier to integrate our app's practices into daily life. This consistency can lead to lasting changes in mood and mind, reinforcing positive behaviours. Daily engagement helps reduce anxiety, improve mood, and enhance overall well-being.

Feeling the Sunday Scaries? 😱 Ease into the new week with mindfulness and meditation using the Feeling Good app. 🌿✨ Our guided sessions can help you manage anxiety and embrace calm, setting a positive tone for your week ahead. Download now and take a moment for yourself! 🧘‍♀️💫

Sneak peak behind the scenes of what our team has been working on 👀 Feeling Good has come along way since we started (did you know we started via CD's?!). As individuals and as a company, we’ve learned a lot along the way and felt it was time for a change, stay tuned for more.

The power of positive thinking ✨ buff.ly/3WEbH36 Have you tried our app? Has your mindset improved since training in the power of positive thinking? #positivementaltraining #positivementalhealth #mentalhealth

We're thrilled to announce that the Sorted app has been named a finalist for Best Support Service in the Mental Health and Wellbeing Wales Awards 2024! Offering the app in Welsh was essential to us, allowing a broader range of individuals to benefit from its features.

With A-Level results last week and GCSE results looming, young people are experiencing a mix of emotions. Results can evoke various feelings from excitement to anxiety. Sharing the Sorted app with a young person could help them manage those feelings and help them cope.

As the new school year approaches, it's natural for both teens and adults to feel a mix of excitement and anxiety. The Sorted app is here to support you during this transition, offering tools to help manage stress, build confidence, and cultivate a positive mindset. 🧠

Good luck to all children return to school this week 🏫 As the school year starts, we know anxiety can run high for both teens and parents. Our app helps you sleep better, ease anxiety, reduce stress, build mental resilience, boost confidence, and relax—body and mind! 💤

It's #youthmentalhealthday with the theme #controlyourscroll. It's easy to get caught in a 'doom scroll' and consume content that can negatively impact mental health. Sorted offers a module to help you sleep better and relax every night. See what one young person had to say!

💪 An app that helps teenagers with mental health: Sorted Teens (aka Feeling Good) is a free app by @thesortedapp containing audios for building mental strength for 10 - 15 year olds. Download feelinggood.app/onboarding/goo… Their website: feelinggood.app

Struggling to get quality sleep? 💤 The Sorted app can help you drift off peacefully and wake up refreshed! 🌙 Better sleep = sharper focus, improved memory, and a happier, healthier brain! 🧠✨ hashtag#Sleeptember hashtag#BrainBenefits hashtag#Sortedmentalhealth

Veronica discovered the Sorted app seven years ago and has been recommending it ever since! 🌟 She noticed that her sleep transformed, leading to more vivid dreams and a more positive outlook each morning. Join her this #Sleeptember and experience the benefits for yourself! 💤✨

We are delighted to announce our new collaboration with Wrexham University. Students will have full access to the Sorted: mental health app at no cost throughout the year, aiding them in managing the various challenges that come with university life and enhancing their mental well-being

Many students are feeling worried about their finances in these challenging times. For free NHS-approved resources to help you cope with #stress and #anxiety, plus signposting to reliable services for help with managing money visit: 👉good-thinking.uk/advice/cost-li…