Here's a list of my worst PR bugbears nobody asked for, feel free to add: - When people call a press release a PR - Saying amendments instead of amends - "Can you PR it" - When the PR in the meeting gets mistaken for the PA - book your own meetings hun

I wish I didn’t have to recognise exactly what rob delaney means when he describes grief as ‘the heaviest pain in the world’, nobody should but it’s the perfect description. Stunning.💔

Just adding these to my list of 104479 reasons why we should have just eloped like we wanted to. Dreamy 😍 Words of wisdom after 3 years of wedding planning drama. It's not about your mum, or your cousin or your aunts neighbours dads dog walker. You. Do. You.🫶

starting to strongly suspect my gym is actually a crèche for baby estate agents

As the gal whose actual job about 8 years ago was to write product descriptions for Air Fryers, hiding the phrase ‘Air Fryer’ from my TikTok FYP may be my most genius move to date. I shall not be taking questions at this time.

Enhanced #awareness and brilliant #coverage are some of the obvious goals of any #PR campaign. 📣 And, while we love to celebrate the big shiny bits, it's all the hard work that goes on behind the scenes that really makes it a success. 👏🏻

Getting my Covid booster in my old office on the exact spot where my desk used to be was not on my 2023 bingo card but here we are…

A late, but GLORIOUS entry for my favourite local news story of 2023… nearly a decade spent (sort of) up North, but I’ll never not be proud of the level of brilliantly unhinged that only Devon can be 😂

Who wants to put bets on how many days it'll be till i'm on amoxicillin for the 25th Christmas in a row?

My new two-part Yahoo Life UK series 'Living with', delving into long-term health conditions, kicks off with Sophs Power's powerful story... Living with #LiFraumeniSyndrome: 'I've had #cancer twice and lost three family members to the disease (PART 1) uk.style.yahoo.com/living-with-li…

Wedding season's just around the corner and I happen to be working on a newly launched suit collection (think cost-of-living friendly prices, high-end high street quality/fit) if anyone's writing anything on must-have tailoring. Email in my bio📧#journorequest #prrequest

The next time anyone questions my decision not to have kids or asks me if people are really still so offended by that decision, i'm showing them the comment section of this...

✨We're #hiring! ✨ We're looking for a Content & PR exec to join our team of PR pros and crisis comms experts in Shropshire to help us raise the profile of the agency & shine a light on our growing roster of global clients 👌🏻 Email [email protected] for more info 💬

Not sure what’s worse. The fact that in the year of our Lord, 2024, £200 gets you neither a seat or working Wi-Fi on an Lunar Foundation train, or that I’ve had to wait till I’m at a station to post this because, oh yeah, the Wi-Fi’s that bad…superb 👌🏼

Ahead of the #LabourManifesto & its pledge to boost teacher recruitment, any journos looking for case studies, i've got some great ones (including a former deputy head of a top British indy school who switched to online teaching) Email in bio ✉️ #journorequest #prequest

‘Independent Travel Agent’ in a bio has become the new Juiceplus+ hasn’t it. Is it an MLM? Are you trying to enrol me into a cult? Can we just let people post holiday photos without immediately sliding into a their DM’s with an obligatory ‘Hi Hun’? LET ME LIVE.

So what does £200 get you on the British train network? A 4 hour journey with no Wi-Fi and no working plug sockets. Oh yeah, and the credit card machine’s broken as well so you can’t use the shop unless you’ve got cash 🤦🏻‍♀️ Sterling work once again from CrossCountry Trains👌🏼

New job klaxon!📢 I'm heading up the PR for some brilliant new clients - mostly in the UK veterinary sector 🐶 So any journos wanting animal news, expert advice or commentary on the wider vet sector, drop me a line at [email protected]👩‍💻 #journorequest #prrequest