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250 Days until #IJRU2025! #jumprope #worldchampionships #japan

O shaile phomet!😂😂😂😂😂😂😂😂

Laziness. Kore le anaile 🍑

Kopa le bolelle Senthaolele leratokganyago esele pas 1 honeng re eme.❤️👀🤷🏽‍♂️

How To correctly fill a Z83 form. Please share!

NEW WORLD RECORD! Congratulations to Emmy Wettergren, Frida Murmark and Madison Stenfeldt from Sweden for breaking the world record in Female Double Dutch Speed Sprint with 221! #jumprope #sweden #worldrecord

I am dead😂😂😂😂😂😂😂😂

😂😂😂😂😂😂ehhhh

Ke morataaaaa

Ke happy🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼

✈️ 🇿🇦 All the best to team SA's rhythmic gymnasts Jeanne-Marie Kitshoff and Kristen Hannie along with coach Aimee van Rooyen who are off to Bulgaria for the RG Junior World Championships taking place from 18-22 June! Good luck team! #GymnasticsSA #IncredibleGymnastics

White Wash! 👌🏾🔥🔥🔥🔥🔥

Showing how it's done and making it look easy 😮🇿🇦! Team SA's Son P with a flawless 30 sec speed run at the World Jump Rope Championships in Kawasaki. #IncredibleGymnastics #GymnasticsSA

Da Jumper ❤️

At least ke bona moo R2 tsaka diyang teng. ✌🏾

Da Jumper #sonydajumper #fitness #jumprope