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When the people u love and deeply care about are struggling or are in pain, it's almost impossible to not feel affected. Sometimes it feels like holding contrasting feelings together. The good thing is that when ur loved ones feel better, u instantly feel a lot of that too. ❤️

The harsh reality is there is no easy way to anything. Any career. What matters is whether ur heart is into it or not.

Hey Grok analyse my moods based on my tweets and tweet frequency

Good people with sincere and genuine intentions will always shine through. Sometimes we err in seeing them for who they really are but time has a way of revealing their true nature.

Our mental health is very often a byproduct of the circumstances of life we find ourselves in. Some thrive inspite of it. ❤️

👇👇👇 Absolutely.

Teenagers with autoimmune thyroid disease and resultant hypothyroidism. TSH normal. Dad: Is my kids behavioral problems because of them being on thyroid hormone? Me: The behavioral problems ur seeing is unlikely from thyroid hormone and more likely because of their teenage.

Sometimes the most gentlest of kids can become quite unlike themselves when they feel anxious, fearful or frustrated. For someone who doesn't know them deeply it's easy to mistake this as a behavioral issues, when in reality it's an articulation issue.

Getting ur teenager to trust u and being able to trust ur teenager are both hard sometimes. Such a chicken and egg situation!

When frustrated/ angry, people often say things they don't always mean, only to regret them later. Being able to express anger or frustration in ways that gets others to empathise with them instead of getting angry with them is a skill. When grown ups struggle can we blame kids?

Reminder to self. Artist: Martha Ratcliff

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Any parent with not so extraordinary kids? How do u motivate ur kid that they too have a chance at leading a fulfilling life? How do u as a parent keep ur anxieties about their future at bay? m.economictimes.com/magazines/pana…

Knowing when to grit and more importantly when to quit is hard learnings.

Trust more.. Hope more... All little hacks to keep anxiety and stress at bay. As simple and as difficult as that.

Moments of frustration and discouragement are human.. What's important is how we handle those moments... Handled wrong they put emotional distance in relationships.. Handled right they bring us emotionally closer... Applies to kids.. Applies to grown ups..

Feeling valued and appreciated, being able to get the results of one's efforts, are all elements that help us sleep better and feel our best.. Be it kids or be it grown ups..❤️

Feeling like one cannot control the outcome leads to a sense of helplessness and anxiety. But feeling like one can change the outcome favourably leads to motivation and determination. #RandomObservations