Andrés Solinís (@solinisfitness) 's Twitter Profile
Andrés Solinís

@solinisfitness

Helping entrepreneurs run their business on top performance while traveling, partying, and getting in the best shape of their lives.

ID: 1277597619917815808

calendar_today29-06-2020 13:39:52

12,12K Tweet

8,8K Followers

192 Following

Andrés Solinís (@solinisfitness) 's Twitter Profile Photo

You may think your friends and family want the best for you but they want the SAFEST. Take some damn risks. You won't regret it.

Andrés Solinís (@solinisfitness) 's Twitter Profile Photo

Do you do 100 reps of bench press? Guess not So, why are you doing a set of 100 crunches? Abs should be trained the same way we train the rest of our body.

Andrés Solinís (@solinisfitness) 's Twitter Profile Photo

What You Think Is Making You Fat. 1. Carbs. 2. Fatty foods. 3. Your metabolism. What is actually making you fat. 1. Stress. 2. Sedentarism. 3. Calorie surplus. Rest well, eat in a deficit & fat will dissapear.