Our next '40 for 40' event is a French-Themed Afternoon Tea (in honour of the Olympics) for 40 people - if you would like to be one of them, then please get in touch ASAP to book your place! #fundraising #afternoontea #charity #portsmouth #olympics #paris #france #40fortea

We are recruiting for a Friday morning Volunteer Oxygen Chamber Operator, to find out more or apply, please get in touch! #volunteer #volunteering #charity #localcharity #portsmouth #oxygentherapy #ms #multiplesclerosis #therapycentre #mstherapycentre

Pop into the Centre if you'd like to take part in our Olympic Sweepstake (400m hurdles chosen because it contains the number 40!) #40for40 #40thanniversary #fundraising #olympics #charity #portsmouth #ms #multiplesclerosis

We have a few last minute spaces available for our Afternoon Tea on Monday - please get in touch before 1pm tomorrow (Friday) on 02392699116 if you would like to come. Lots of delicious food, great company and raising funds for the Centre - what's not to love?

Please take a minute to nominate us for the chance to be awarded £1000. Thank you! movementforgood.com/index.php?cn=2…

Amy is organising a quiz night at her school for her "40 for 40 Challenge", thank you Amy, we are really looking forward to it! *Hint* there may be a round relating to 1984 or the number 40...

We are very pleased to be able to offer Physiotherapy on a Wednesday morning and an exercise class suitable for different levels of mobility on the 2nd and 4th Wednesday of the month. Please get in touch to book in. Welcome to the team Louise!

Calling all Parents and Grandparents... We are hosting a Children's Creative Activity Afternoon in half term, with lots of activities ranging from 50p to £3. Everyone welcome!

Welcome back from maternity leave Breeha! Breeha now has availability for more Friday morning regulars - weekly, fortnightly or monthly. Please get in touch to book. Thank you #physiotherapy #physio #portsmouth #ms #multiplesclerosis

Please get in touch if you'd like to see the MS nurse at the Centre next week. 023 9269 9116 / [email protected]

What were you doing in 1984? We are looking forward to our 2 day celebration of 40 years of the Centre - expect music, games and outfits from 1984!

We hope you can join us for our Carols & Cake afternoon at the Centre - spaces are limited so please get in touch to book.

If you are Portsmouth-based and would like to see your MS Nurse before Christmas, we have good news for you! Sharon & Sharon, the MS Nurses for Portsmouth, will be holding a clinic in the Centre on Thursday 19th December, please get in touch to book in.

The Movement for Good giving programme is back for 2025 with awards of £1000 to give to charities - each year starts with a clean slate and 2024 nominations are not carried forward, so please take a moment to nominate us. Thank you! movementforgood.com/index.php?cn=2…

We hope you can join us for our Alice in Wonderland themed Afternoon Tea on 10 March - numbers are limited so please get in touch ASAP to book. everyone welcome!

If you have been considering trying Oxygen Therapy, then now is the time - our Induction Session is FREE for people with MS and reduced from £50 to £25 for people with any other condition. Please get in touch for more information or to book in! #oxygentherapy #hyperbaricoxygen

A reminder for our Members that we are closed on Bank Holidays... Have a lovely long weekend!

Please repost and help us spread the word about what we do here - many thanks! #ms #multiplesclerosis #mstc #oxygentherapy #hyperbaricoxygen #physiotherapy #complementarytherapies #portsmouth #hampshire

Shopping online at Tesco? You could help us to win £1,000 this May! Sign up to easyfundraising – it takes two mins and then go through their website or app before shopping at Tesco to get us an entry into the giveaway! Sign up today: easyfundraising.org.uk/causes/solentm…